Comparison of the effects of long-lasting static stretching and hypertrophy training on maximal strength, muscle thickness and flexibility in the plantar flexors
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Title
Comparison of the effects of long-lasting static stretching and hypertrophy training on maximal strength, muscle thickness and flexibility in the plantar flexors
Authors
Keywords
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Journal
EUROPEAN JOURNAL OF APPLIED PHYSIOLOGY
Volume -, Issue -, Pages -
Publisher
Springer Science and Business Media LLC
Online
2023-04-08
DOI
10.1007/s00421-023-05184-6
References
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Note: Only part of the references are listed.- Sex differences in stretch-induced hypertrophy, maximal strength and flexibility gains
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