Influence of Long-Lasting Static Stretching on Maximal Strength, Muscle Thickness and Flexibility

Does Varying Repetition Tempo in a Single-Joint Lower Body Exercise Augment Muscle Size and Strength in Resistance-Trained Men?

(2021) Jeremy Pearson et al.   JOURNAL OF STRENGTH AND CONDITIONING RESEARCH

Effects of a high-volume static stretching programme on plantar-flexor muscle strength and architecture

(2021) Kaoru Yahata et al.   EUROPEAN JOURNAL OF APPLIED PHYSIOLOGY

The effects of 12 weeks of static stretch training on the functional, mechanical, and architectural characteristics of the triceps surae muscle–tendon complex

(2021) Stefano Longo et al.   EUROPEAN JOURNAL OF APPLIED PHYSIOLOGY

Implementing Ultrasound Imaging for the Assessment of Muscle and Tendon Properties in Elite Sports: Practical Aspects, Methodological Considerations and Future Directions

(2021) Fabio Sarto et al.   SPORTS MEDICINE

Altered Triceps Surae Muscle–Tendon Unit Properties after Six Months of Static Stretching

(2021) Marie M. Moltubakk et al.   MEDICINE AND SCIENCE IN SPORTS AND EXERCISE

Muscle Architectural and Functional Adaptations Following 12-Weeks of Stretching in Adolescent Female Athletes

(2021) Ioli Panidi et al.   Frontiers in Physiology

Comparison Between High- and Low-Intensity Static Stretching Training Program on Active and Passive Properties of Plantar Flexors

(2021) Masatoshi Nakamura et al.   Frontiers in Physiology

Does stretch training induce muscle hypertrophy in humans? A review of the literature

(2020) João Pedro Nunes et al.   CLINICAL PHYSIOLOGY AND FUNCTIONAL IMAGING

Progressive Resistance Training Volume

(2020) Daniel Aube et al.   JOURNAL OF STRENGTH AND CONDITIONING RESEARCH

The effects of static stretching programs on muscle strength and muscle architecture of the medial gastrocnemius

(2020) Shigeru Sato et al.   PLoS One

Effects of calf muscle conditioning upon ankle proprioception

(2020) Raymond F. Reynolds et al.   PLoS One

Exercise-Induced Changes in Muscle Size do not Contribute to Exercise-Induced Changes in Muscle Strength

(2019) Jeremy P. Loenneke et al.   SPORTS MEDICINE

Integrin Signaling: Linking Mechanical Stimulation to Skeletal Muscle Hypertrophy

(2019) Marni D. Boppart et al.   AMERICAN JOURNAL OF PHYSIOLOGY-CELL PHYSIOLOGY

Mechanical loading stimulates hypertrophy in tissue‐engineered skeletal muscle: Molecular and phenotypic responses

(2019) Kathryn W. Aguilar‐Agon et al.   JOURNAL OF CELLULAR PHYSIOLOGY

Imaging of sarcopenia: old evidence and new insights

(2019) Domenico Albano et al.   EUROPEAN RADIOLOGY

Contralateral effects of unilateral training: sparing of muscle strength and size after immobilization

(2018) Justin W Andrushko et al.   Applied Physiology Nutrition and Metabolism

The Relation Between Stretching Typology and Stretching Duration: The Effects on Range of Motion

(2018) Ewan Thomas et al.   INTERNATIONAL JOURNAL OF SPORTS MEDICINE

Unilateral strength training leads to muscle-specific sparing effects during opposite homologous limb immobilization

(2018) Justin W. Andrushko et al.   JOURNAL OF APPLIED PHYSIOLOGY

Postural control is associated with muscle power in post-menopausal women with low bone mass

(2018) N. Stolzenberg et al.   OSTEOPOROSIS INTERNATIONAL

The Importance of Muscular Strength: Training Considerations

(2018) Timothy J. Suchomel et al.   SPORTS MEDICINE

Diagnostic imaging of osteoporosis and sarcopenia: a narrative review

(2018) Carmelo Messina et al.   QUANTITATIVE IMAGING IN MEDICINE AND SURGERY

The development of skeletal muscle hypertrophy through resistance training: the role of muscle damage and muscle protein synthesis

(2017) Felipe Damas et al.   EUROPEAN JOURNAL OF APPLIED PHYSIOLOGY

Influence of chronic stretching on muscle performance: Systematic review

(2017) D.M. Medeiros et al.   HUMAN MOVEMENT SCIENCE

Combined effects of static stretching and electrical stimulation on joint range of motion and muscle strength

(2017) Takamasa Mizuno   JOURNAL OF STRENGTH AND CONDITIONING RESEARCH

Stretch training induces unequal adaptation in muscle fascicles and thickness in medial and lateral gastrocnemii

(2017) C. L. Simpson et al.   SCANDINAVIAN JOURNAL OF MEDICINE & SCIENCE IN SPORTS

Can chronic stretching change the muscle-tendon mechanical properties? A review

(2017) S. R. Freitas et al.   SCANDINAVIAN JOURNAL OF MEDICINE & SCIENCE IN SPORTS

Effects of Supervised vs. Unsupervised Training Programs on Balance and Muscle Strength in Older Adults: A Systematic Review and Meta-Analysis

(2017) André Lacroix et al.   SPORTS MEDICINE

Skeletal Muscle Remodeling in Response to Eccentric vs. Concentric Loading: Morphological, Molecular, and Metabolic Adaptations

(2017) Martino V. Franchi et al.   Frontiers in Physiology

Test-retest reliability of measurements of abdominal and multifidus muscles using ultrasound imaging in adults aged 50–79 years

(2017) W.A. Cuellar et al.   Musculoskeletal Science and Practice

Relationships between maximal strength, muscle size, and myosin heavy chain isoform composition and postactivation potentiation

(2016) Laurent B. Seitz et al.   Applied Physiology Nutrition and Metabolism

Imaging of sarcopenia

(2016) Giuseppe Sergi et al.   EUROPEAN JOURNAL OF RADIOLOGY

Muscle structural assembly and functional consequences

(2016) Marco Narici et al.   JOURNAL OF EXPERIMENTAL BIOLOGY

Influence of static stretching on hamstring flexibility in healthy young adults: Systematic review and meta-analysis

(2016) Diulian M. Medeiros et al.   PHYSIOTHERAPY THEORY AND PRACTICE

A reduced activity model: a relevant tool for the study of ageing muscle

(2015) Oliver Perkin et al.   BIOGERONTOLOGY

Reliability of Rehabilitative Ultrasonography to Measure Transverse Abdominis and Multifidus Muscle Dimensions

(2014) Narjes Nabavi et al.   Iranian Journal of Radiology

Inter-Rater Reliability and Measurement Error of Sonographic Muscle Architecture Assessments

(2014) Niklas König et al.   JOURNAL OF ULTRASOUND IN MEDICINE

Plantar-flexor static stretch training effect on eccentric and concentric peak torque – a comparative study of trained versus untrained subjects

(2013) Amr Almaz Abdel-aziem et al.   Journal of Human Kinetics

Interventions for increasing ankle joint dorsiflexion: a systematic review and meta-analysis

(2013) Rebekah Young et al.   Journal of Foot and Ankle Research

A best practice fall prevention exercise program to improve balance, strength / power, and psychosocial health in older adults: study protocol for a randomized controlled trial

(2013) Yves J Gschwind et al.   BMC Geriatrics

A 10-Week Stretching Program Increases Strength in the Contralateral Muscle

(2012) Arnold G Nelson et al.   JOURNAL OF STRENGTH AND CONDITIONING RESEARCH

Reliability of ultrasonographic measurement of the architecture of the vastus lateralis and gastrocnemius medialis muscles in older adults

(2011) Isaac S. Raj et al.   CLINICAL PHYSIOLOGY AND FUNCTIONAL IMAGING

The Effects of Active and Passive Stretching on Muscle Length

(2011) Danny A. Riley et al.   Physical Medicine and Rehabilitation Clinics of North America

Developing Maximal Neuromuscular Power

(2011) Prue Cormie et al.   SPORTS MEDICINE

Factors That Influence the Efficacy of Stretching Programs for Patients With Hypomobility

(2011) Cale A. Jacobs et al.   Sports Health-A Multidisciplinary Approach

Developing Maximal Neuromuscular Power

(2010) Prue Cormie et al.   SPORTS MEDICINE

Maximizing Hypertrophy: Possible Contribution of Stretching in the Interset Rest Period

(2010) Nur Ikhwan Mohamad et al.   STRENGTH AND CONDITIONING JOURNAL

Mechano-biology of skeletal muscle hypertrophy and regeneration: Possible mechanism of stretch-induced activation of resident myogenic stem cells

(2009) Ryuichi TATSUMI   ANIMAL SCIENCE JOURNAL

Unilateral strength training increases voluntary activation of the opposite untrained limb

(2009) Michael Lee et al.   CLINICAL NEUROPHYSIOLOGY

Anatomical information is needed in ultrasound imaging of muscle to avoid potentially substantial errors in measurement of muscle geometry

(2009) Menno R. Bénard et al.   MUSCLE & NERVE