The effect of volume equated 1- versus 2-day formats of Nordic hamstring exercise training on fitness in youth soccer players: A randomised controlled trial
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Title
The effect of volume equated 1- versus 2-day formats of Nordic hamstring exercise training on fitness in youth soccer players: A randomised controlled trial
Authors
Keywords
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Journal
PLoS One
Volume 17, Issue 12, Pages e0277437
Publisher
Public Library of Science (PLoS)
Online
2022-12-30
DOI
10.1371/journal.pone.0277437
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