Recommendations for daytime, evening, and nighttime indoor light exposure to best support physiology, sleep, and wakefulness in healthy adults
Published 2022 View Full Article
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Title
Recommendations for daytime, evening, and nighttime indoor light exposure to best support physiology, sleep, and wakefulness in healthy adults
Authors
Keywords
Light, Daylight, Chronobiology, Sleep, Vision, Melatonin, Circadian rhythms, White light
Journal
PLOS BIOLOGY
Volume 20, Issue 3, Pages e3001571
Publisher
Public Library of Science (PLoS)
Online
2022-03-18
DOI
10.1371/journal.pbio.3001571
References
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