Recommendations for daytime, evening, and nighttime indoor light exposure to best support physiology, sleep, and wakefulness in healthy adults

标题
Recommendations for daytime, evening, and nighttime indoor light exposure to best support physiology, sleep, and wakefulness in healthy adults
作者
关键词
Light, Daylight, Chronobiology, Sleep, Vision, Melatonin, Circadian rhythms, White light
出版物
PLOS BIOLOGY
Volume 20, Issue 3, Pages e3001571
出版商
Public Library of Science (PLoS)
发表日期
2022-03-18
DOI
10.1371/journal.pbio.3001571

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