Linear programming produces greater, earlier and uninterrupted neuromuscular and functional adaptations than daily-undulating programming after velocity-based resistance training
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Title
Linear programming produces greater, earlier and uninterrupted neuromuscular and functional adaptations than daily-undulating programming after velocity-based resistance training
Authors
Keywords
Muscle strength, Physical performance, Full-squat, Load distribution, Velocity loss
Journal
PHYSIOLOGY & BEHAVIOR
Volume -, Issue -, Pages 113337
Publisher
Elsevier BV
Online
2021-01-23
DOI
10.1016/j.physbeh.2021.113337
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