Low and Moderate Plyometric Training Frequency Produces Greater Jumping and Sprinting Gains Compared with High Frequency

Published 2010 View Full Article

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Title
Low and Moderate Plyometric Training Frequency Produces Greater Jumping and Sprinting Gains Compared with High Frequency
Authors
Keywords
-
Journal
JOURNAL OF STRENGTH AND CONDITIONING RESEARCH
Volume 22, Issue 3, Pages 715-725
Publisher
Ovid Technologies (Wolters Kluwer Health)
Online
2010-11-06
DOI
10.1519/jsc.0b013e318163eade

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