Nutrition guidelines for strength sports: Sprinting, weightlifting, throwing events, and bodybuilding

Branched-Chain Amino Acid Supplementation before Squat Exercise and Delayed-Onset Muscle Soreness

(2016) Yoshiharu Shimomura et al.   INTERNATIONAL JOURNAL OF SPORT NUTRITION AND EXERCISE METABOLISM

The Role of Milk- and Soy-Based Protein in Support of Muscle Protein Synthesis and Muscle Protein Accretion in Young and Elderly Persons

(2013) Stuart M. Phillips et al.   JOURNAL OF THE AMERICAN COLLEGE OF NUTRITION

Effect of milk-based carbohydrate-protein supplement timing on the attenuation of exercise-induced muscle damage

(2010) Emma Cockburn et al.   Applied Physiology Nutrition and Metabolism

Impact of dehydration on a full body resistance exercise protocol

(2010) Justin A. Kraft et al.   EUROPEAN JOURNAL OF APPLIED PHYSIOLOGY

Supplemental Carbohydrate Ingestion Does Not Improve Performance of High-Intensity Resistance Exercise

(2010) Justin R Kulik et al.   JOURNAL OF STRENGTH AND CONDITIONING RESEARCH

Contemporary Training Practices in Elite British Powerlifters: Survey Results From an International Competition

(2010) Paul A Swinton et al.   JOURNAL OF STRENGTH AND CONDITIONING RESEARCH

Can Absolute and Proportional Anthropometric Characteristics Distinguish Stronger and Weaker Powerlifters?

(2010) Justin W L Keogh et al.   JOURNAL OF STRENGTH AND CONDITIONING RESEARCH

Anabolic and Catabolic Hormones and Energy Balance of the Male Bodybuilders During the Preparation for the Competition

(2010) Jarek Mäestu et al.   JOURNAL OF STRENGTH AND CONDITIONING RESEARCH

Amino Acid Supplements and Recovery from High-Intensity Resistance Training

(2010) Carwyn P M Sharp et al.   JOURNAL OF STRENGTH AND CONDITIONING RESEARCH

Branched-Chain Amino Acid Ingestion Can Ameliorate Soreness from Eccentric Exercise

(2010) SARAH R. JACKMAN et al.   MEDICINE AND SCIENCE IN SPORTS AND EXERCISE

Effect of Caffeine Ingestion on Muscular Strength and Endurance

(2010) GORDON L. WARREN et al.   MEDICINE AND SCIENCE IN SPORTS AND EXERCISE

Increased Protein Intake Reduces Lean Body Mass Loss during Weight Loss in Athletes

(2010) SAMUEL METTLER et al.   MEDICINE AND SCIENCE IN SPORTS AND EXERCISE

Protease Supplementation Improves Muscle Function after Eccentric Exercise

(2009) THOMAS W. BUFORD et al.   MEDICINE AND SCIENCE IN SPORTS AND EXERCISE

Intake of nutritional supplements among people exercising in gyms and influencing factors

(2009) Janaina Lavalli Goston et al.   NUTRITION

Ingested protein dose response of muscle and albumin protein synthesis after resistance exercise in young men

(2008) Daniel R Moore et al.   AMERICAN JOURNAL OF CLINICAL NUTRITION

Maximizing muscle protein anabolism: the role of protein quality

(2008) Jason E Tang et al.   CURRENT OPINION IN CLINICAL NUTRITION AND METABOLIC CARE

Essential amino acid and carbohydrate ingestion before resistance exercise does not enhance postexercise muscle protein synthesis

(2008) Satoshi Fujita et al.   JOURNAL OF APPLIED PHYSIOLOGY

Differences between brain mass and body weight scaling to height: potential mechanism of reduced mass-specific resting energy expenditure of taller adults

(2008) Steven B. Heymsfield et al.   JOURNAL OF APPLIED PHYSIOLOGY

Exercise training and protein metabolism: influences of contraction, protein intake, and sex-based differences

(2008) Nicholas A. Burd et al.   JOURNAL OF APPLIED PHYSIOLOGY