Is water-based exercise training sufficient to improve physical fitness in the elderly?

Resistance exercise for muscular strength in older adults: A meta-analysis

(2010) Mark D. Peterson et al.   AGEING RESEARCH REVIEWS

Effectiveness of Aquatic Exercise and Balneotherapy: A Summary of Systematic Reviews Based on Randomized Controlled Trials of Water Immersion Therapies

(2010) Hiroharu Kamioka et al.   JOURNAL OF EPIDEMIOLOGY

A Method for Monitoring Intensity During Aquatic Resistance Exercises

(2010) Juan C Colado et al.   JOURNAL OF STRENGTH AND CONDITIONING RESEARCH

Effects of muscle strength and aerobic training on basal serum levels of IGF-1 and cortisol in elderly women

(2009) Rodrigo Gomes de Souza Vale et al.   ARCHIVES OF GERONTOLOGY AND GERIATRICS

Effects of aquatic exercise training using water-resistance equipment in elderly

(2009) Yoshihiro Katsura et al.   EUROPEAN JOURNAL OF APPLIED PHYSIOLOGY

Improvements of muscle strength predicted benefits in HRQOL and postural balance in women with fibromyalgia: an 8-month randomized controlled trial

(2009) P. Tomas-Carus et al.   RHEUMATOLOGY

Therapeutic aquatic exercise in the treatment of low back pain: a systematic review

(2008) Benjamin Waller et al.   CLINICAL REHABILITATION

Water- versus land-based exercise effects on physical fitness in older women

(2008) Danilo S Bocalini et al.   Geriatrics & Gerontology International