Article
Multidisciplinary Sciences
Wei Wei, JingX Zhu, Shuang Ren, Yih-Kuen Jan, WuL Zhang, Ronghai Su, Li He
Summary: The objective of this study was to compare the effects of progressive bodyweight training and barbell back squat on muscle strength, muscular hypertrophy, and body fat percentage in sedentary young women. The findings indicate that while both training methods increased maximum strength and muscle mass, barbell back squat training may be more effective in reducing body fat percentage.
SCIENTIFIC REPORTS
(2023)
Article
Physiology
Britta Hanssen, Nicky Peeters, Nathalie De Beukelaer, Astrid Vannerom, Leen Peeters, Guy Molenaers, Anja Van Campenhout, Ellen Deschepper, Christine van den Broeck, Kaat Desloovere
Summary: This study proved the effectiveness of a home-based, physiotherapy supervised, progressive resistance training (PRT) program to improve isometric and functional muscle strength in children with spastic cerebral palsy (SCP), without negative effects on muscle properties or any serious adverse events.
FRONTIERS IN PHYSIOLOGY
(2022)
Review
Endocrinology & Metabolism
Jia-Li Zhang, Christina Chui-Wa Poon, Man-Sau Wong, Wen-Xiong Li, Yi-Xun Guo, Yan Zhang
Summary: This systematic review and meta-analysis examines the effects of vitamin D supplementation on muscle strength and mobility in postmenopausal women. The results suggest that vitamin D supplementation improves muscle strength, but has no significant effect on mobility.
FRONTIERS IN ENDOCRINOLOGY
(2022)
Article
Cardiac & Cardiovascular Systems
Tim Kambic, Nejc Sarabon, Mitja Lainscak, Vedran Hadzic
Summary: This study investigated the effects of high load resistance training (HL-RT) and low load resistance training (LL-RT) combined with aerobic training (AT) compared to AT alone on body composition and physical performance in patients with coronary artery disease (CAD). The results showed that both HL-RT and LL-RT combined with AT resulted in similar improvements in physical performance, which were superior to AT alone.
FRONTIERS IN CARDIOVASCULAR MEDICINE
(2022)
Article
Endocrinology & Metabolism
Karolina S. Khan, Kristian Overgaard, Hatice Tankisi, Pall Karlsson, Louise Devantier, Soren Gregersen, Troels S. Jensen, Nanna B. Finnerup, Rodica Pop-Busui, Ulrik Dalgas, Henning Andersen
Summary: This study aimed to evaluate the effects of progressive resistance training (PRT) on individuals with type 2 diabetic polyneuropathy (DPN) and compare them with those without DPN and healthy controls. The results showed that PRT improved muscle strength and motor function, but had no effect on intraepidermal nerve fibre density (IENFD).
Review
Multidisciplinary Sciences
Victor Sabino de Queiros, Nicholas Rolnick, Phelipe Wilde de Alcantara Varela, Breno Guilherme de Araujo Tinoco Cabral, Paulo Moreira Silva Dantas
Summary: High-frequency BFR training can generate significant neuromuscular adaptations, but strength declines and muscle fiber atrophy were reported in resistance training to failure. There is a lack of studies comparing low-frequency and high-frequency in short-term BFR training. Comparisons between resistance exercises of similar intensities are also lacking, limiting conclusions on the specific effects of proximity to failure or BFR.
Article
Nutrition & Dietetics
Yejin Kang, Katherine N. Dillon, Mauricio A. Martinez, Arun Maharaj, Stephen M. Fischer, Arturo Figueroa
Summary: Hypertension is common in postmenopausal women. Endothelial dysfunction and reduced muscle mass and strength contribute to hypertension. L-citrulline supplementation and slow velocity low-intensity resistance training have shown improvements in vascular function, but their effects on muscle mass were unclear. This study found that combining L-citrulline supplementation and slow velocity low-intensity resistance training had additional benefits on leg endothelial function, lean mass, and strength in hypertensive postmenopausal women.
Article
Orthopedics
Nicola Theis, Marika Noorkoiv, Grace Lavelle, Jennifer Ryan
Summary: This study found that assessing levels of muscle activation may help identify responders to progressive resistance training programs for adolescents with cerebral palsy. By understanding factors that predict response to exercise programs, resistance training can be targeted towards those who will benefit, helping inform decision making in the clinical setting.
Review
Nutrition & Dietetics
Menno Henselmans, Thomas Bjornsen, Richie Hedderman, Fredrik Tonstad Varvik
Summary: The effect of carbohydrate intake on strength training performance has not been systematically analyzed. Acute supplementation and short-term manipulation did not show beneficial effects, while long-term manipulation had inconsistent results. Carbohydrate intake has minimal impact on workouts consisting of up to 10 sets per muscle group, but may benefit performance during higher intensity workouts. More research is needed for further validation.
Review
Surgery
Xing Chen, Xi Li, Zhiyong Zhu, Huisheng Wang, Zhongshen Yu, Xizhuang Bai
Summary: The study found that early PRT after TKA or THA did not differ significantly from standard rehabilitation in terms of functional capacity, muscle strength recovery, and incidence of adverse events.
ASIAN JOURNAL OF SURGERY
(2021)
Article
Nutrition & Dietetics
Veronica Giraldez-Costas, Carlos Ruiz-Moreno, Jaime Gonzalez-Garcia, Beatriz Lara, Juan Del Coso, Juan Jose Salinero
Summary: Previous research has shown that acute caffeine intake can enhance speed and power during bench press exercises. However, this study found that pre-exercise caffeine intake did not affect improvements in 1RM during a 4-week bench press strength training program, but did induce more muscle performance adaptations over a wider range of loads.
FRONTIERS IN NUTRITION
(2021)
Article
Nutrition & Dietetics
Natalia Maira da Cruz Alves, Karina Pfrimer, Priscila Carvalho Santos, Ellen Cristini de Freitas, Thiago Neves, Rodrigo Antonio Pessini, Marcia Varella Morandi Junqueira-Franco, Marcello H. Nogueira-Barbosa, Carolyn Anne Greig, Eduardo Ferriolli
Summary: This study found that fish oil supplementation can enhance the response of sarcopenic older women to exercise, increasing muscle strength and physical performance.
Article
Public, Environmental & Occupational Health
Junmin Mi, Litao Zhang, Wei Sun, Zhen Wang, Pengbo Yang, Jiachen Zhang, Yani Zhang
Summary: This study identifies the research hotspots of resistance training (RT) intervention in aging and predicts the research frontiers and development trends using bibliometric analysis. The research results can provide references for further exploration and government policies.
FRONTIERS IN PUBLIC HEALTH
(2023)
Article
Physiology
Sasa Duric, Olivera M. Knezevic, Vedrana Sember, Ivan Cuk, Aleksandar Nedeljkovic, Maja Pajek, Dragan M. Mirkov
Summary: The study aimed to investigate resistance-specific gains in muscle power and strength following different types of resistance training. The results showed significant improvements in average and maximum power, as well as 1RM, in the experimental groups compared to the control group. Training against specific resistance types led to higher gains in power, indicating the importance of resistance-specific training for muscle strength improvement.
FRONTIERS IN PHYSIOLOGY
(2021)
Article
Physiology
Tine Vrist Dam, Line Barner Dalgaard, Steffen Ringgaard, Frank Ted Johansen, Mads Bisgaard Bengtsen, Maike Mose, Katrine Meyer Lauritsen, Niels Ortenblad, Claus H. Gravholt, Mette Hansen
Summary: The use of transdermal estrogen therapy enhanced muscle mass response to resistance training in early postmenopausal women, resulting in significantly greater muscle cross-sectional area and fat-free mass compared to a placebo group.
FRONTIERS IN PHYSIOLOGY
(2021)
Letter
Geriatrics & Gerontology
Renate Pettersen, Ylva Haig, Per Hjalmar Nakstad, Torgeir Bruun Wyller
Article
Geriatrics & Gerontology
Gro Idland, Renate Pettersen, Kirsten Avlund, Astrid Bergland
ARCHIVES OF GERONTOLOGY AND GERIATRICS
(2013)
Article
Geriatrics & Gerontology
J. Zugic Soares, R. Pettersen, J. Saltyte Benth, A. B. Knapskog, G. Selbaek, N. Bogdanovic
JOURNAL OF NUTRITION HEALTH & AGING
(2019)
Article
Neurosciences
Jelena Zugic Soares, Renate Pettersen, Jurate Saltyte Benth, Karin Persson, Carsten Strobel, Geir Selbaek, Nenad Bogdanovic
Summary: The study explored the relationship between serum 25(OH)D levels and brain volumes, finding higher vitamin D levels were associated with greater cortical grey matter volume. Brain structural changes in homozygous APOE ε4 carriers were related to vitamin D levels.
JOURNAL OF ALZHEIMERS DISEASE
(2021)
Article
Geriatrics & Gerontology
Renate Pettersen, Brian K. Saxby, Torgeir Bruun Wyller
JOURNAL OF THE AMERICAN GERIATRICS SOCIETY
(2007)
Article
Urology & Nephrology
Renate Pettersen, Ragnar Stien, Torgeir B. Wyller
Article
Geriatrics & Gerontology
Renate Pettersen, Torgeir Bruun Wyller
JOURNAL OF THE AMERICAN GERIATRICS SOCIETY
(2006)
Article
Rehabilitation
R Pettersen, T Dahl, TB Wyller
CLINICAL REHABILITATION
(2002)