The effects of elastic band resistance training combined with blood flow restriction on strength, total bone-free lean body mass and muscle thickness in postmenopausal women

Ultrasound Assessment of Adductor Muscle Size Using Muscle Thickness of the Thigh

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Muscle Protein Synthetic Responses to Exercise: Effects of Age, Volume, and Intensity

(2012) V. Kumar et al.   JOURNALS OF GERONTOLOGY SERIES A-BIOLOGICAL SCIENCES AND MEDICAL SCIENCES

Muscle Protein Synthesis Response to Exercise Training in Obese, Older Men and Women

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Effects of low-intensity, elastic band resistance exercise combined with blood flow restriction on muscle activation

(2012) T. Yasuda et al.   SCANDINAVIAN JOURNAL OF MEDICINE & SCIENCE IN SPORTS

Relationship between limb and trunk muscle hypertrophy following high-intensity resistance training and blood flow-restricted low-intensity resistance training

(2011) Tomohiro Yasuda et al.   CLINICAL PHYSIOLOGY AND FUNCTIONAL IMAGING

Effect of different types of resistance exercise on arterial compliance and calf blood flow

(2011) Christopher A. Fahs et al.   EUROPEAN JOURNAL OF APPLIED PHYSIOLOGY

Effects of cuff width on arterial occlusion: implications for blood flow restricted exercise

(2011) Jeremy P. Loenneke et al.   EUROPEAN JOURNAL OF APPLIED PHYSIOLOGY

Low intensity blood flow restriction training: a meta-analysis

(2011) Jeremy P. Loenneke et al.   EUROPEAN JOURNAL OF APPLIED PHYSIOLOGY

The anabolic benefits of venous blood flow restriction training may be induced by muscle cell swelling

(2011) J.P. Loenneke et al.   MEDICAL HYPOTHESES

Exercise, Amino Acids, and Aging in the Control of Human Muscle Protein Synthesis

(2011) DILLON K. WALKER et al.   MEDICINE AND SCIENCE IN SPORTS AND EXERCISE

Potential safety issues with blood flow restriction training

(2011) J. P. Loenneke et al.   SCANDINAVIAN JOURNAL OF MEDICINE & SCIENCE IN SPORTS

Aging impairs contraction-induced human skeletal muscle mTORC1 signaling and protein synthesis

(2011) Christopher S Fry et al.   Skeletal Muscle

Effect of elastic-band-based resistance training on leg blood flow in elderly women

(2010) Mikel Egaña et al.   Applied Physiology Nutrition and Metabolism

Effects of a Short-Term Resistance Program Using Elastic Bands Versus Weight Machines for Sedentary Middle-Aged Women

(2010) Juan C Colado et al.   JOURNAL OF STRENGTH AND CONDITIONING RESEARCH

Partial Occlusion During Resistance Exercise Alters Effort Sense and Pain

(2010) Daniel B Hollander et al.   JOURNAL OF STRENGTH AND CONDITIONING RESEARCH

Role of the nervous system in sarcopenia and muscle atrophy with aging: strength training as a countermeasure

(2010) P. Aagaard et al.   SCANDINAVIAN JOURNAL OF MEDICINE & SCIENCE IN SPORTS

Increases in muscle volume after plantarflexor strength training in children with spastic cerebral palsy

(2009) ANNE E MCNEE et al.   DEVELOPMENTAL MEDICINE AND CHILD NEUROLOGY

The effects of low-intensity resistance training with vascular restriction on leg muscle strength in older men

(2009) Murat Karabulut et al.   EUROPEAN JOURNAL OF APPLIED PHYSIOLOGY

Progression Models in Resistance Training for Healthy Adults

(2009)   MEDICINE AND SCIENCE IN SPORTS AND EXERCISE

Differences in Muscle Protein Synthesis and Anabolic Signaling in the Postabsorptive State and in Response to Food in 65–80 Year Old Men and Women

(2008) Gordon I. Smith et al.   PLoS One