Current hydration guidelines are erroneous: dehydration does not impair exercise performance in the heat

Effect of exercise-induced dehydration on endurance performance: evaluating the impact of exercise protocols on outcomes using a meta-analytic procedure

(2012) Eric D B Goulet   BRITISH JOURNAL OF SPORTS MEDICINE

Is Drinking to Thirst Optimum?

(2011) Timothy David Noakes   ANNALS OF NUTRITION AND METABOLISM

Effect of exercise-induced dehydration on time-trial exercise performance: a meta-analysis

(2011) E. D. B. Goulet   BRITISH JOURNAL OF SPORTS MEDICINE

The influence of ice slurry ingestion on maximal voluntary contraction following exercise-induced hyperthermia

(2011) Rodney Siegel et al.   EUROPEAN JOURNAL OF APPLIED PHYSIOLOGY

Water Ingestion Improves Performance Compared with Mouth Rinse in Dehydrated Subjects

(2011) GIANNIS ARNAOUTIS et al.   MEDICINE AND SCIENCE IN SPORTS AND EXERCISE

Thermoregulation, pacing and fluid balance during mass participation distance running in a warm and humid environment

(2010) Jason K. W. Lee et al.   EUROPEAN JOURNAL OF APPLIED PHYSIOLOGY

Skin temperature modifies the impact of hypohydration on aerobic performance

(2010) R. W. Kenefick et al.   JOURNAL OF APPLIED PHYSIOLOGY

Mechanisms of aerobic performance impairment with heat stress and dehydration

(2010) Samuel N. Cheuvront et al.   JOURNAL OF APPLIED PHYSIOLOGY

Effects of aerobic fitness on hypohydration-induced physiological strain and exercise impairment

(2009) T. L. Merry et al.   Acta Physiologica

Carbohydrate sensing in the human mouth: effects on exercise performance and brain activity

(2009) E. S. Chambers et al.   JOURNAL OF PHYSIOLOGY-LONDON