4.4 Article

Is the effect of prior exercise on postprandial lipaemia the same for a moderate-fat meal as it is for a high-fat meal?

Journal

BRITISH JOURNAL OF NUTRITION
Volume 105, Issue 4, Pages 506-516

Publisher

CAMBRIDGE UNIV PRESS
DOI: 10.1017/S0007114510003995

Keywords

Acute exercise; Postprandial lipaemia; Plasma TAG; Carbohydrate

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Moderate-intensity exercise can lower the TAG response to a high-fat meal; however, the British diet is moderate in fat, and no study to date has compared the effect of such exercise on responses to high-fat and moderate-fat meals. The present work investigated the effect of brisk walking performed 13 h before intake of both high-fat and moderate-fat meals on postprandial plasma TAG concentrations. Eight inactive, overweight men completed four separate 2 d trials, i.e. rest (Con) or a 90-min treadmill walk (Ex) on the evening of day 1, followed by the ingestion of a moderate-fat (Mod) or high-fat (High) meal on the morning of day 2. High-fat meals contained 66% of total energy as fat, while the percentage was 35% for moderate-fat meals; both the meals were, however, isoenergetic. On day 2, venous blood was sampled in the fasted state, 30 and 60 min after ingesting the test meal and then hourly until 6 h post-meal. Exercise reduced plasma TAG concentrations significantly (P<0.001), with no exercise x meal interaction (P-0.459). Walking reduced the total TAG response to a high-fat meal by 29% (relative to High Con); the same bout of exercise performed before ingesting a moderate-fat meal lowered total TAG by 26% (compared with Mod Con). The ability of a single moderate-intensity aerobic exercise bout to lower postprandial TAG concentrations is just as great, in percentage terms, when the test meal ingested is of a moderate rather than a high fat content.

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