Journal
JOURNAL OF CLINICAL SLEEP MEDICINE
Volume 11, Issue 8, Pages 931-952Publisher
AMER ACAD SLEEP MEDICINE
DOI: 10.5664/jcsm.4950
Keywords
sleep duration; consensus; recommendation; adult; health
Categories
Funding
- American Academy of Sleep Medicine and Sleep Research Society
- Centers for Disease Control and Prevention (CDC) [1U50DP004930-01]
- NATIONAL CENTER FOR ADVANCING TRANSLATIONAL SCIENCES [UL1TR000430] Funding Source: NIH RePORTER
- NATIONAL CENTER FOR CHRONIC DISEASE PREV AND HEALTH PROMO [U50DP004930] Funding Source: NIH RePORTER
- NATIONAL HEART, LUNG, AND BLOOD INSTITUTE [K23HL110216] Funding Source: NIH RePORTER
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The American Academy of Sleep Medicine and Sleep Research Society recently released a Consensus Statement regarding the recommended amount of sleep to promote optimal health in adults. This paper describes the methodology, background literature, voting process, and voting results for the consensus statement. In addition, we address important assumptions and challenges encountered during the consensus process. Finally, we outline future directions that will advance our understanding of sleep need and place sleep duration in the broader context of sleep health.
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