How to simultaneously optimize muscle strength, power, functional capacity, and cardiovascular gains in the elderly: an update
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Title
How to simultaneously optimize muscle strength, power, functional capacity, and cardiovascular gains in the elderly: an update
Authors
Keywords
Aging, Combined training, Physical training, Neural adaptations, Muscle mass
Journal
AGE
Volume 35, Issue 6, Pages 2329-2344
Publisher
Springer Nature
Online
2013-01-03
DOI
10.1007/s11357-012-9503-x
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