Effect of cadence on volume and myoelectric activity during agonist-antagonist paired sets (supersets) in the lower body

Volume Load and Neuromuscular Fatigue During an Acute Bout of Agonist-Antagonist Paired-Set vs. Traditional-Set Training

(2017) Gabriel A. Paz et al.   JOURNAL OF STRENGTH AND CONDITIONING RESEARCH

Effects of Different Rest Intervals Between Antagonist Paired Sets on Repetition Performance and Muscle Activation

(2014) Marianna F. Maia et al.   JOURNAL OF STRENGTH AND CONDITIONING RESEARCH

Wavelet analysis of quadriceps power spectra and amplitude under varying levels of contraction intensity and velocity

(2014) Ronald Croce et al.   MUSCLE & NERVE

Muscle activation of vastus medialis obliquus and vastus lateralis during a dynamic leg press exercise with and without isometric hip adduction

(2012) Hsien-Te Peng et al.   PHYSICAL THERAPY IN SPORT

Effects of different methods of antagonist muscles pre-activation on knee extensors neuromuscular responses

(2012) Rodrigo L. Carregaro et al.   Brazilian Journal of Physical Therapy

The Effect of Rest Interval Length on Multi and Single-Joint Exercise Performance and Perceived Exertion

(2011) Gilmar Senna et al.   JOURNAL OF STRENGTH AND CONDITIONING RESEARCH

How should we normalize electromyograms obtained from healthy participants? What we have learned from over 25years of research

(2010) Adrian Burden   JOURNAL OF ELECTROMYOGRAPHY AND KINESIOLOGY

Effects of antagonist pre-load on knee extensor isokinetic muscle performance

(2010) Rodrigo L. Carregaro et al.   JOURNAL OF SPORTS SCIENCES

The Effect of a Complex Agonist and Antagonist Resistance Training Protocol on Volume Load, Power Output, Electromyographic Responses, and Efficiency

(2010) Daniel W Robbins et al.   JOURNAL OF STRENGTH AND CONDITIONING RESEARCH

Agonist-Antagonist Paired Set Resistance Training: A Brief Review

(2010) Daniel W Robbins et al.   JOURNAL OF STRENGTH AND CONDITIONING RESEARCH

Fatigue resistance during high-intensity intermittent exercise from childhood to adulthood in males and females

(2009) Konstantina Dipla et al.   EUROPEAN JOURNAL OF APPLIED PHYSIOLOGY

Progression Models in Resistance Training for Healthy Adults

(2009)   MEDICINE AND SCIENCE IN SPORTS AND EXERCISE