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Resistance Training for Glycemic Control, Muscular Strength, and Lean Body Mass in Old Type 2 Diabetic Patients: A Meta-Analysis

(2017) JungHoon Lee et al.   Diabetes Therapy

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Effect of resistance training using bodyweight in the elderly: Comparison of resistance exercise movement between slow and normal speed movement

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Low-Load High Volume Resistance Exercise Stimulates Muscle Protein Synthesis More Than High-Load Low Volume Resistance Exercise in Young Men

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Changes in muscle size and MHC composition in response to resistance exercise with heavy and light loading intensity

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