Train hard, sleep well? Perceived training load, sleep quantity and sleep stage distribution in elite level athletes

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Title
Train hard, sleep well? Perceived training load, sleep quantity and sleep stage distribution in elite level athletes
Authors
Keywords
Sleep stage distribution, Sleep quantity, Subjective training load, Elite athletes
Journal
JOURNAL OF SCIENCE AND MEDICINE IN SPORT
Volume 21, Issue 4, Pages 427-432
Publisher
Elsevier BV
Online
2017-07-13
DOI
10.1016/j.jsams.2017.07.003

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