Clinical Applications of Iso-Inertial, Eccentric-Overload (YoYo™) Resistance Exercise

Metabolic adaptations in skeletal muscle after 84 days of bed rest with and without concurrent flywheel resistance exercise

(2017) José M. Irimia et al.   JOURNAL OF APPLIED PHYSIOLOGY

Effects of Inertial Setting on Power, Force, Work, and Eccentric Overload During Flywheel Resistance Exercise in Women and Men

(2017) Luis M. Martinez-Aranda et al.   JOURNAL OF STRENGTH AND CONDITIONING RESEARCH

Individual Muscle use in Hamstring Exercises by Soccer Players Assessed using Functional MRI

(2016) R. Fernandez-Gonzalo et al.   INTERNATIONAL JOURNAL OF SPORTS MEDICINE

Enhancing Change-of-Direction Speed in Soccer Players by Functional Inertial Eccentric Overload and Vibration Training

(2016) Julio Tous-Fajardo et al.   International Journal of Sports Physiology and Performance

Unilateral lower limb suspension: From subject selection to “omic” responses

(2016) Per A. Tesch et al.   JOURNAL OF APPLIED PHYSIOLOGY

Muscle, functional and cognitive adaptations after flywheel resistance training in stroke patients: a pilot randomized controlled trial

(2016) Rodrigo Fernandez-Gonzalo et al.   Journal of NeuroEngineering and Rehabilitation

Effects of In-Season Inertial Resistance Training With Eccentric Overload in a Sports Population at Risk for Patellar Tendinopathy

(2016) Gabriel Gual et al.   JOURNAL OF STRENGTH AND CONDITIONING RESEARCH

Ultrasound Changes in Achilles Tendon and Gastrocnemius Medialis Muscle on Squat Eccentric Overload and Running Performance

(2016) Fernando Sanz-López et al.   JOURNAL OF STRENGTH AND CONDITIONING RESEARCH

Combined Aerobic and Resistance Training Effects on Glucose Homeostasis, Fitness, and Other Major Health Indices: A Review of Current Guidelines

(2016) Neil M. Johannsen et al.   SPORTS MEDICINE

Skeletal Muscle Hypertrophy with Concurrent Exercise Training: Contrary Evidence for an Interference Effect

(2016) Kevin A. Murach et al.   SPORTS MEDICINE

Neuromuscular Adaptations Following 90 Days Bed Rest With or Without Resistance Exercise

(2016) Björn A. Alkner et al.   Aerospace Medicine and Human Performance

Exercise Responses to Gravity-Independent Flywheel Aerobic and Resistance Training

(2016) Tomasz Owerkowicz et al.   Aerospace Medicine and Human Performance

MRI-Based Regional Muscle Use during Hamstring Strengthening Exercises in Elite Soccer Players

(2016) Alberto Mendez-Villanueva et al.   PLoS One

Effects of a 10-Week In-Season Eccentric-Overload Training Program on Muscle-Injury Prevention and Performance in Junior Elite Soccer Players

(2015) Moisés de Hoyo et al.   International Journal of Sports Physiology and Performance

Effect on Swimming Start Performance of Two Types of Activation Protocols

(2015) Francisco Cuenca-Fernández et al.   JOURNAL OF STRENGTH AND CONDITIONING RESEARCH

Concurrent Exercise on a Gravity-Independent Device during Simulated Microgravity

(2015) JOSHUA A. COTTER et al.   MEDICINE AND SCIENCE IN SPORTS AND EXERCISE

Effects of eight weeks of aerobic interval training and of isoinertial resistance training on risk factors of cardiometabolic diseases and exercise capacity in healthy elderly subjects

(2015) Paolo Bruseghini et al.   Oncotarget

Physiological and Neural Adaptations to Eccentric Exercise: Mechanisms and Considerations for Training

(2015) Nosratollah Hedayatpour et al.   Biomed Research International

Flywheel Resistance Exercise to Maintain Muscle Oxidative Potential During Unloading

(2014) Rodrigo Fernandez-Gonzalo et al.   AVIATION SPACE AND ENVIRONMENTAL MEDICINE

Muscle damage responses and adaptations to eccentric-overload resistance exercise in men and women

(2014) Rodrigo Fernandez-Gonzalo et al.   EUROPEAN JOURNAL OF APPLIED PHYSIOLOGY

Exercise-induced AMPK activation does not interfere with muscle hypertrophy in response to resistance training in men

(2014) Tommy R. Lundberg et al.   JOURNAL OF APPLIED PHYSIOLOGY

Chronic stroke patients show early and robust improvements in muscle and functional performance in response to eccentric-overload flywheel resistance training: a pilot study

(2014) Rodrigo Fernandez-Gonzalo et al.   Journal of NeuroEngineering and Rehabilitation

Clinical results after ultrasound-guided intratissue percutaneous electrolysis (EPI®) and eccentric exercise in the treatment of patellar tendinopathy

(2014) F. Abat et al.   KNEE SURGERY SPORTS TRAUMATOLOGY ARTHROSCOPY

Substantial skeletal muscle loss occurs during only 5 days of disuse

(2013) B. T. Wall et al.   Acta Physiologica

Cardiovascular Responses to Rowing on a Novel Ergometer Designed for Both Resistance and Aerobic Training in Space

(2013) Per A. Tesch et al.   AVIATION SPACE AND ENVIRONMENTAL MEDICINE

Eccentric exercise in rehabilitation: safety, feasibility, and application

(2013) Paul LaStayo et al.   JOURNAL OF APPLIED PHYSIOLOGY

Neuromuscular and Cardiovascular Adaptations During Concurrent Strength and Endurance Training in Untrained Men

(2012) J. Mikkola et al.   INTERNATIONAL JOURNAL OF SPORTS MEDICINE

Effects of eccentric exercise on toll-like receptor 4 signaling pathway in peripheral blood mononuclear cells

(2012) Rodrigo Fernandez-Gonzalo et al.   JOURNAL OF APPLIED PHYSIOLOGY

Aerobic exercise does not compromise muscle hypertrophy response to short-term resistance training

(2012) Tommy R. Lundberg et al.   JOURNAL OF APPLIED PHYSIOLOGY

Quadriceps Muscle Use in the Flywheel and Barbell Squat

(2011) Lena Norrbrand et al.   AVIATION SPACE AND ENVIRONMENTAL MEDICINE

Resistance exercise for muscular strength in older adults: A meta-analysis

(2010) Mark D. Peterson et al.   AGEING RESEARCH REVIEWS

Flywheel resistance training calls for greater eccentric muscle activation than weight training

(2010) Lena Norrbrand et al.   EUROPEAN JOURNAL OF APPLIED PHYSIOLOGY

Neural and morphological changes in response to a 20-day intense eccentric training protocol

(2010) Joel R. Krentz et al.   EUROPEAN JOURNAL OF APPLIED PHYSIOLOGY

Serum Basal Hormone Concentrations, Nutrition and Physical Fitness During Strength and/or Endurance Training in 39–64-Year-Old Women

(2010) E. Sillanpää et al.   INTERNATIONAL JOURNAL OF SPORTS MEDICINE

Effects of 3 days unloading on molecular regulators of muscle size in humans

(2010) T. Gustafsson et al.   JOURNAL OF APPLIED PHYSIOLOGY

Forty-eight hours of unloading and 24 h of reloading lead to changes in global gene expression patterns related to ubiquitination and oxidative stress in humans

(2010) Kimberly A. Reich et al.   JOURNAL OF APPLIED PHYSIOLOGY

Efficacy of an inertial resistance training paradigm in the treatment of patellar tendinopathy in athletes: A case-series study

(2010) D. Romero-Rodriguez et al.   PHYSICAL THERAPY IN SPORT

Skeletal Muscle Hypertrophy and Muscle Myostatin Reduction After Resistive Training in Stroke Survivors

(2010) Alice S. Ryan et al.   STROKE

Effects of strength training with eccentric overload on muscle adaptation in male athletes

(2009) Birgit Friedmann-Bette et al.   EUROPEAN JOURNAL OF APPLIED PHYSIOLOGY

Skeletal muscle proteolysis in response to short-term unloading in humans

(2008) Per A. Tesch et al.   JOURNAL OF APPLIED PHYSIOLOGY

Maximal lengthening contractions induce different signaling responses in the type I and type II fibers of human skeletal muscle

(2008) Jörgen Tannerstedt et al.   JOURNAL OF APPLIED PHYSIOLOGY

Neuromuscular and balance responses to flywheel inertial versus weight training in older persons

(2008) Gladys L. Onambélé et al.   JOURNAL OF BIOMECHANICS