Low-load resistance training promotes muscular adaptation regardless of vascular occlusion, load, or volume
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Title
Low-load resistance training promotes muscular adaptation regardless of vascular occlusion, load, or volume
Authors
Keywords
Strength, Cross-sectional area, Ischemia, Muscle mass, Hypertrophy
Journal
EUROPEAN JOURNAL OF APPLIED PHYSIOLOGY
Volume 115, Issue 7, Pages 1559-1568
Publisher
Springer Nature
Online
2015-03-02
DOI
10.1007/s00421-015-3141-9
References
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Related references
Note: Only part of the references are listed.- Improving Strength and Power in Trained Athletes with 3 Weeks of Occlusion Training
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- Resistance exercise load does not determine training-mediated hypertrophic gains in young men
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- (2012) J. Martín-Hernández et al. SCANDINAVIAN JOURNAL OF MEDICINE & SCIENCE IN SPORTS
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- Occlusion Training Increases Muscular Strength in Division IA Football Players
- (2011) Tetsuo Yamanaka et al. JOURNAL OF STRENGTH AND CONDITIONING RESEARCH
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- (2011) J.P. Loenneke et al. MEDICAL HYPOTHESES
- Strength Training with Blood Flow Restriction Diminishes Myostatin Gene Expression
- (2011) GILBERTO CANDIDO LAURENTINO et al. MEDICINE AND SCIENCE IN SPORTS AND EXERCISE
- Resistance exercise volume affects myofibrillar protein synthesis and anabolic signalling molecule phosphorylation in young men
- (2010) Nicholas A. Burd et al. JOURNAL OF PHYSIOLOGY-LONDON
- Low-Load High Volume Resistance Exercise Stimulates Muscle Protein Synthesis More Than High-Load Low Volume Resistance Exercise in Young Men
- (2010) Nicholas A. Burd et al. PLoS One
- Ischemic strength training: a low-load alternative to heavy resistance exercise?
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- The effects of low-intensity resistance training with vascular restriction on leg muscle strength in older men
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- Heterogeneous recruitment of quadriceps muscle portions and fibre types during moderate intensity knee-extensor exercise: effect of thigh occlusion
- (2009) P. Krustrup et al. SCANDINAVIAN JOURNAL OF MEDICINE & SCIENCE IN SPORTS
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