A High Intensity Interval Training (HIIT)-Based Running Plan Improves Athletic Performance by Improving Muscle Power

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Title
A High Intensity Interval Training (HIIT)-Based Running Plan Improves Athletic Performance by Improving Muscle Power
Authors
Keywords
-
Journal
JOURNAL OF STRENGTH AND CONDITIONING RESEARCH
Volume 31, Issue 1, Pages 146-153
Publisher
Ovid Technologies (Wolters Kluwer Health)
Online
2016-05-12
DOI
10.1519/jsc.0000000000001473

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