Lower limb explosive strength capacity in elderly women: effects of resistance training and healthy diet

Protein Supplementation Augments Muscle Fiber Hypertrophy but Does Not Modulate Satellite Cell Content During Prolonged Resistance-Type Exercise Training in Frail Elderly

(2017) Marlou L. Dirks et al.   Journal of the American Medical Directors Association

Association of dynamics in lean and fat mass measures with mortality in frail older women

(2016) Oleg Zaslavsky et al.   Journal of Nutrition Health & Aging

Fish oil–derived n−3 PUFA therapy increases muscle mass and function in healthy older adults1

(2015) Gordon I Smith et al.   AMERICAN JOURNAL OF CLINICAL NUTRITION

Influence of combined resistance training and healthy diet on muscle mass in healthy elderly women: a randomized controlled trial

(2015) Emelie Strandberg et al.   JOURNAL OF APPLIED PHYSIOLOGY

DHA Inhibits Protein Degradation More Efficiently than EPA by Regulating the PPARγ/NFκB Pathway in C2C12 Myotubes

(2013) Yue Wang et al.   Biomed Research International

Fish-oil supplementation enhances the effects of strength training in elderly women

(2012) Cintia LN Rodacki et al.   AMERICAN JOURNAL OF CLINICAL NUTRITION

Protein Supplementation Increases Muscle Mass Gain During Prolonged Resistance-Type Exercise Training in Frail Elderly People: A Randomized, Double-Blind, Placebo-Controlled Trial

(2012) Michael Tieland et al.   Journal of the American Medical Directors Association

Effects of prolonged and maintenance strength training on force production, walking, and balance in aging women and men

(2012) J. Holviala et al.   SCANDINAVIAN JOURNAL OF MEDICINE & SCIENCE IN SPORTS

Blunting of adaptive responses to resistance exercise training in women over 75y

(2011) C.A. Greig et al.   EXPERIMENTAL GERONTOLOGY

Prolonged Leucine Supplementation Does Not Augment Muscle Mass or Affect Glycemic Control in Elderly Type 2 Diabetic Men

(2011) Marika Leenders et al.   JOURNAL OF NUTRITION

Dietary omega-3 fatty acid supplementation increases the rate of muscle protein synthesis in older adults: a randomized controlled trial

(2010) Gordon I Smith et al.   AMERICAN JOURNAL OF CLINICAL NUTRITION

Effects of Strength Training on Physical Function: Influence of Power, Strength, and Body Composition

(2010) Erik D Hanson et al.   JOURNAL OF STRENGTH AND CONDITIONING RESEARCH

Influence of Resistance Exercise on Lean Body Mass in Aging Adults

(2010) MARK D. PETERSON et al.   MEDICINE AND SCIENCE IN SPORTS AND EXERCISE

Explosive heavy-resistance training in old and very old adults: changes in rapid muscle force, strength and power

(2010) P. Caserotti et al.   SCANDINAVIAN JOURNAL OF MEDICINE & SCIENCE IN SPORTS

Long-term leucine supplementation does not increase muscle mass or strength in healthy elderly men

(2009) Suzanne Verhoeven et al.   AMERICAN JOURNAL OF CLINICAL NUTRITION