Effect of the flexibility training performed immediately before resistance training on muscle hypertrophy, maximum strength and flexibility
Published 2017 View Full Article
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Title
Effect of the flexibility training performed immediately before resistance training on muscle hypertrophy, maximum strength and flexibility
Authors
Keywords
Stretching, Range of motion, Skeletal muscle, Resistance exercise
Journal
EUROPEAN JOURNAL OF APPLIED PHYSIOLOGY
Volume 117, Issue 4, Pages 767-774
Publisher
Springer Nature
Online
2017-03-01
DOI
10.1007/s00421-016-3527-3
References
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