The effects of traditional, superset, and tri-set resistance training structures on perceived intensity and physiological responses
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Title
The effects of traditional, superset, and tri-set resistance training structures on perceived intensity and physiological responses
Authors
Keywords
Efficiency, Resistance training, Countermovement jump, Testosterone, Cortisol, Lactate
Journal
EUROPEAN JOURNAL OF APPLIED PHYSIOLOGY
Volume 117, Issue 9, Pages 1877-1889
Publisher
Springer Nature
Online
2017-07-11
DOI
10.1007/s00421-017-3680-3
References
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