The Effects of an Online Mind-Body Training Program on Stress, Coping Strategies, Emotional Intelligence, Resilience and Psychological State

Title
The Effects of an Online Mind-Body Training Program on Stress, Coping Strategies, Emotional Intelligence, Resilience and Psychological State
Authors
Keywords
Psychological stress, Emotions, Intelligence, Relaxation (psychology), Breathing, Intelligence tests, Anxiety, Depression
Journal
PLoS One
Volume 11, Issue 8, Pages e0159841
Publisher
Public Library of Science (PLoS)
Online
2016-08-02
DOI
10.1371/journal.pone.0159841

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