The effects of phosphatidic acid supplementation on strength, body composition, muscular endurance, power, agility, and vertical jump in resistance trained men

Phosphatidic acid enhances mTOR signaling and resistance exercise induced hypertrophy

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Vitamin D and Athletes

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Effects of leucine and its metabolite β-hydroxy-β-methylbutyrate on human skeletal muscle protein metabolism

(2013) D. J. Wilkinson et al.   JOURNAL OF PHYSIOLOGY-LONDON

Comparison of traditional versus mobile app self-monitoring of physical activity and dietary intake among overweight adults participating in an mHealth weight loss program

(2013) G. M. Turner-McGrievy et al.   JOURNAL OF THE AMERICAN MEDICAL INFORMATICS ASSOCIATION

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1,25(OH)2-vitamin D3enhances the stimulating effect of leucine and insulin on protein synthesis rate through Akt/PKB and mTOR mediated pathways in murine C2C12 skeletal myotubes

(2013) Jérôme Salles et al.   MOLECULAR NUTRITION & FOOD RESEARCH

Supplementation of a suboptimal protein dose with leucine or essential amino acids: effects on myofibrillar protein synthesis at rest and following resistance exercise in men

(2012) Tyler A. Churchward-Venne et al.   JOURNAL OF PHYSIOLOGY-LONDON

Efficacy of phosphatidic acid ingestion on lean body mass, muscle thickness and strength gains in resistance-trained men

(2012) Jay R Hoffman et al.   Journal of the International Society of Sports Nutrition

Upregulation of amino acid transporter expression induced by l-leucine availability in L6 myotubes is associated with ATF4 signaling through mTORC1-dependent mechanism

(2012) Jun-qiu Luo et al.   NUTRITION

Mechanical Stimulation Induces mTOR Signaling via an ERK-Independent Mechanism: Implications for a Direct Activation of mTOR by Phosphatidic Acid

(2012) Jae Sung You et al.   PLoS One

Mammalian Target of Rapamycin Complex 1 Activation Is Required for the Stimulation of Human Skeletal Muscle Protein Synthesis by Essential Amino Acids

(2011) Jared M. Dickinson et al.   JOURNAL OF NUTRITION

Effect of Vitamin D Supplementation on Muscle Strength, Gait and Balance in Older Adults: A Systematic Review and Meta-Analysis

(2011) Susan W. Muir et al.   JOURNAL OF THE AMERICAN GERIATRICS SOCIETY

Phosphatidic acid mediates activation of mTORC1 through the ERK signaling pathway

(2010) Jeremiah N. Winter et al.   AMERICAN JOURNAL OF PHYSIOLOGY-CELL PHYSIOLOGY

Effects of Nine Weeks of β-Hydroxy-β- Methylbutyrate Supplementation on Strength and Body Composition in Resistance Trained Men

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Athletic Performance and Vitamin D

(2009) JOHN J. CANNELL et al.   MEDICINE AND SCIENCE IN SPORTS AND EXERCISE

Effects of beta-hydroxy-beta-methylbutyrate (HMB) on exercise performance and body composition across varying levels of age, sex, and training experience: A review

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