Journal
EXERCISE AND SPORT SCIENCES REVIEWS
Volume 50, Issue 4, Pages 203-212Publisher
LIPPINCOTT WILLIAMS & WILKINS
DOI: 10.1249/JES.0000000000000300
Keywords
physical activity; aerobic fitness; social brain; theory of mind; oxytocin; polyvagal theory; evolution
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Physical activity and exercise can enhance social cognitive abilities, especially emotion recognition and regulation.
Specific nervous system functions and the regulating roles of oxytocin have evolved because of the necessity to negotiate increasingly complex social systems. We hypothesize that acute and long-term physical activity and exercise have the potential to benefit social cognitive abilities, such as emotion recognition and regulation, by operating on these functions.
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