The Effects of Frontal- and Sagittal-Plane Plyometrics on Change-of-Direction Speed and Power in Adolescent Female Basketball Players

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Title
The Effects of Frontal- and Sagittal-Plane Plyometrics on Change-of-Direction Speed and Power in Adolescent Female Basketball Players
Authors
Keywords
-
Journal
International Journal of Sports Physiology and Performance
Volume 11, Issue 1, Pages 102-107
Publisher
Human Kinetics
Online
2015-05-27
DOI
10.1123/ijspp.2015-0058

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