HIP abduction machine is better than free weights to target the gluteus medius while minimizing tensor fascia latae activation

Effect of hip abductor strengthening exercises in knee osteoarthritis: a randomized controlled trial

(2020) Varah Yuenyongviwat et al.   BMC MUSCULOSKELETAL DISORDERS

Effects of Training With Free Weights Versus Machines on Muscle Mass, Strength, Free Testosterone, and Free Cortisol Levels

(2020) Shane R. Schwanbeck et al.   JOURNAL OF STRENGTH AND CONDITIONING RESEARCH

A comparison of the isometric force fatigue-recovery profile in two posterior chain lower limb tests following simulated soccer competition

(2019) Anton Matinlauri et al.   PLoS One

Monitoring exercise-induced muscle damage indicators and myoelectric activity during two weeks of knee extensor exercise training in young and old men

(2019) Zoltán Heckel et al.   PLoS One

Abdominal muscle recruitment and its effect on the activity level of the hip and posterior thigh muscles during therapeutic exercises of the hip joint

(2018) Sharon M.H. Tsang et al.   JOURNAL OF ELECTROMYOGRAPHY AND KINESIOLOGY

Multiple-joint exercises using elastic resistance bands vs. conventional resistance-training equipment: A cross-over study

(2017) Vegard M. Iversen et al.   European Journal of Sport Science

Hip Muscle Activity During 3 Side-Lying Hip-Strengthening Exercises in Distance Runners

(2017) Joseph M. McBeth et al.   JOURNAL OF ATHLETIC TRAINING

Effects of Different Hip Rotations on Gluteus Medius and Tensor Fasciae Latae Muscle Activity during Isometric Side-Lying Hip Abduction

(2016) Ji-hyun Lee et al.   JOURNAL OF SPORT REHABILITATION

Examining the effects of altering hip orientation on gluteus medius and tensor fascae latae interplay during common non-weight-bearing hip rehabilitation exercises

(2014) Natalie Sidorkewicz et al.   CLINICAL BIOMECHANICS

Hip Muscle Activity during Isometric Contraction of Hip Abduction

(2014) Hiroyuki Fujisawa et al.   Journal of Physical Therapy Science

The Influence of Varying Hip Angle and Pelvis Position on Muscle Recruitment Patterns of the Hip Abductor Muscles During the Clam Exercise

(2013) Emma L. Willcox et al.   JOURNAL OF ORTHOPAEDIC & SPORTS PHYSICAL THERAPY

Which Exercises Target the Gluteal Muscles While Minimizing Activation of the Tensor Fascia Lata? Electromyographic Assessment Using Fine-Wire Electrodes

(2012) David M. Selkowitz et al.   JOURNAL OF ORTHOPAEDIC & SPORTS PHYSICAL THERAPY

The Influence of Abnormal Hip Mechanics on Knee Injury: A Biomechanical Perspective

(2010) Christopher M. Powers   JOURNAL OF ORTHOPAEDIC & SPORTS PHYSICAL THERAPY

Kinesiology of the Hip: A Focus on Muscular Actions

(2010) Donald A. Neumann   JOURNAL OF ORTHOPAEDIC & SPORTS PHYSICAL THERAPY

A Comparison of Free Weight Squat to Smith Machine Squat Using Electromyography

(2010) Shane Schwanbeck et al.   JOURNAL OF STRENGTH AND CONDITIONING RESEARCH

Iliotibial band tension affects patellofemoral and tibiofemoral kinematics

(2009) Azhar M. Merican et al.   JOURNAL OF BIOMECHANICS

Assessment of Hip Abductor Muscle Strength. A Validity and Reliability Study

(2009) Katharina S. Widler et al.   JOURNAL OF BONE AND JOINT SURGERY-AMERICAN VOLUME

Gluteal Muscle Activation During Common Therapeutic Exercises

(2009) Lindsay J. Distefano et al.   JOURNAL OF ORTHOPAEDIC & SPORTS PHYSICAL THERAPY