Effects of 16 Weeks of Resistance Training on Muscle Quality and Muscle Growth Factors in Older Adult Women with Sarcopenia: A Randomized Controlled Trial

Age-Related Changes in Isolated Mouse Skeletal Muscle Function are Dependent on Sex, Muscle & Contractility Mode

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Comparisons of Muscle Quality and Muscle Growth Factor Between Sarcopenic and Non-Sarcopenic Older Women

(2020) Myong-Won Seo et al.   International Journal of Environmental Research and Public Health

Role of Transforming Growth Factor-β in Skeletal Muscle Fibrosis: A Review

(2019) Ahmed Ismaeel et al.   INTERNATIONAL JOURNAL OF MOLECULAR SCIENCES

Leucine Supplementation Does Not Alter Insulin Sensitivity in Prefrail and Frail Older Women following a Resistance Training Protocol

(2019) Kathryn J Jacob et al.   JOURNAL OF NUTRITION

Sarcopenia and its association with falls and fractures in older adults: A systematic review and meta‐analysis

(2019) Suey S.Y. Yeung et al.   Journal of Cachexia Sarcopenia and Muscle

Mechanisms involved in follistatin‐induced hypertrophy and increased insulin action in skeletal muscle

(2019) Xiuqing Han et al.   Journal of Cachexia Sarcopenia and Muscle

Imaging of sarcopenia: old evidence and new insights

(2019) Domenico Albano et al.   EUROPEAN RADIOLOGY

Effects of elastic band exercise on lean mass and physical capacity in older women with sarcopenic obesity: A randomized controlled trial

(2018) Chun-De Liao et al.   Scientific Reports

The effects of a combined bodyweight-based and elastic bands resistance training, with or without protein supplementation, on muscle mass, signaling and heat shock response in healthy older people

(2018) Mauricio Krause et al.   EXPERIMENTAL GERONTOLOGY

Epicatechin Supplementation and Resistance Training-Induced Improvement of Muscle Strength and Circulatory Levels of Plasma Follistatin and Myostatin in Sarcopenic Older Adults

(2018) Farnoosh Mafi et al.   JOURNAL OF AGING AND PHYSICAL ACTIVITY

Effects of Resistance Training on Functional Strength and Muscle Mass in 70-Year-Old Individuals With Pre-sarcopenia: A Randomized Controlled Trial

(2018) Sanna Vikberg et al.   Journal of the American Medical Directors Association

Age and sex differences in human skeletal muscle fibrosis markers and transforming growth factor-β signaling

(2017) Lewan Parker et al.   EUROPEAN JOURNAL OF APPLIED PHYSIOLOGY

Change in Bone Mineral Density During Weight Loss with Resistance Versus Aerobic Exercise Training in Older Adults

(2017) Kristen M Beavers et al.   JOURNALS OF GERONTOLOGY SERIES A-BIOLOGICAL SCIENCES AND MEDICAL SCIENCES

Activin A more prominently regulates muscle mass in primates than does GDF8

(2017) Esther Latres et al.   Nature Communications

Exercise and Protein Intake: A Synergistic Approach against Sarcopenia

(2017) Anna Maria Martone et al.   Biomed Research International

Whey protein, amino acids, and vitamin D supplementation with physical activity increases fat-free mass and strength, functionality, and quality of life and decreases inflammation in sarcopenic elderly

(2016) Mariangela Rondanelli et al.   AMERICAN JOURNAL OF CLINICAL NUTRITION

Effects of elastic band resistance training and nutritional supplementation on muscle quality and circulating muscle growth and degradation factors of institutionalized elderly women: the Vienna Active Ageing Study (VAAS)

(2016) Marlene Hofmann et al.   EUROPEAN JOURNAL OF APPLIED PHYSIOLOGY

The Effect of Resistance Training and Different Sources of Postexercise Protein Supplementation on Muscle Mass and Physical Capacity in Sarcopenic Elderly Men

(2016) Mathieu L. Maltais et al.   JOURNAL OF STRENGTH AND CONDITIONING RESEARCH

Effect of resistance training using bodyweight in the elderly: Comparison of resistance exercise movement between slow and normal speed movement

(2015) Yuya Watanabe et al.   Geriatrics & Gerontology International

Influence of combined resistance training and healthy diet on muscle mass in healthy elderly women: a randomized controlled trial

(2015) Emelie Strandberg et al.   JOURNAL OF APPLIED PHYSIOLOGY

The Epidemiology of Sarcopenia

(2015) Richard Matthew Dodds et al.   JOURNAL OF CLINICAL DENSITOMETRY

Effects of a Vitamin D and Leucine-Enriched Whey Protein Nutritional Supplement on Measures of Sarcopenia in Older Adults, the PROVIDE Study: A Randomized, Double-Blind, Placebo-Controlled Trial

(2015) Jürgen M. Bauer et al.   Journal of the American Medical Directors Association

Effects of short term elastic resistance training on muscle mass and strength in untrained older adults: a randomized clinical trial

(2015) Wagner Rodrigues Martins et al.   BMC Geriatrics

Loss of muscle mass: current developments in cachexia and sarcopenia focused on biomarkers and treatment

(2015) Cathleen Drescher et al.   Journal of Cachexia Sarcopenia and Muscle

Biomarkers for physical frailty and sarcopenia: state of the science and future developments

(2015) Riccardo Calvani et al.   Journal of Cachexia Sarcopenia and Muscle

Sarcopenia, sarcopenic obesity and mortality in older adults: results from the National Health and Nutrition Examination Survey III

(2014) J A Batsis et al.   EUROPEAN JOURNAL OF CLINICAL NUTRITION

High-speed resistance training is more effective than low-speed resistance training to increase functional capacity and muscle performance in older women

(2014) Rodrigo Ramírez-Campillo et al.   EXPERIMENTAL GERONTOLOGY

Intermuscular Fat: A Review of the Consequences and Causes

(2014) Odessa Addison et al.   International Journal of Endocrinology

Highlights from the 7th Cachexia Conference: muscle wasting pathophysiological detection and novel treatment strategies

(2014) Nicole Ebner et al.   Journal of Cachexia Sarcopenia and Muscle

Assessing skeletal muscle mass: historical overview and state of the art

(2014) Steven B. Heymsfield et al.   Journal of Cachexia Sarcopenia and Muscle

Concurrent Validation of the OMNI-Resistance Exercise Scale of Perceived Exertion With Thera-Band Resistance Bands

(2011) Juan C. Colado et al.   JOURNAL OF STRENGTH AND CONDITIONING RESEARCH

The effects of an integrated health education and exercise program in community-dwelling older adults with hypertension: A randomized controlled trial

(2010) Yeon-Hwan Park et al.   PATIENT EDUCATION AND COUNSELING