Improving Sleep Quality Leads to Better Mental Health: A Meta-Analysis of Randomised Controlled Trials

Title
Improving Sleep Quality Leads to Better Mental Health: A Meta-Analysis of Randomised Controlled Trials
Authors
Keywords
Sleep, Insomnia, CBTi, Mental health, Meta-analysis, Causal inference, Depression, Anxiety, Stress, Psychosis
Journal
SLEEP MEDICINE REVIEWS
Volume -, Issue -, Pages 101556
Publisher
Elsevier BV
Online
2021-09-23
DOI
10.1016/j.smrv.2021.101556

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