Breaking habits or breaking habitual behaviours? Old habits as a neglected factor in weight loss maintenance

Automatic and Controlled Processing: Implications for Eating Behavior

(2020) Sophia Fürtjes et al.   Nutrients

Persuasive System Design (PSD) Principles and Behavior Change Techniques (BCT) to Stimulate Motivation and Adherence in eHealth Interventions to Support Weight Loss Maintenance: A Scoping Review (Preprint)

(2019) Rikke Aune Asbjørnsen et al.   JOURNAL OF MEDICAL INTERNET RESEARCH

Effectiveness of Interventions and Behaviour Change Techniques for Improving Dietary Intake in Young Adults: A Systematic Review and Meta-Analysis of RCTs

(2019) Ashton et al.   Nutrients

The Twazon Arabic Weight Loss App: App-Based Intervention for Saudi Women With Obesity

(2019) Aroub Alnasser et al.   JMIR mHealth and uHealth

Participant experiences of two successful habit-based weight-loss interventions in Australia: a qualitative study

(2018) Gina Cleo et al.   BMJ Open

Using the Habit App for Weight Loss Problem Solving: Development and Feasibility Study

(2018) Sherry Pagoto et al.   JMIR mHealth and uHealth

Impact of digital technologies for communicating messages on weight loss maintenance: a systematic literature review

(2018) W Samuel Holmes et al.   EUROPEAN JOURNAL OF PUBLIC HEALTH

Viewpoints of adolescents with overweight and obesity attending lifestyle obesity treatment interventions: a qualitative systematic review

(2018) H. M. Jones et al.   Obesity Reviews

The Feasibility and Acceptability of Two Methods of Snack Portion Control in United Kingdom (UK) Preschool Children: Reduction and Replacement

(2018) Sophie Reale et al.   Nutrients

The role of self-regulatory skills and automaticity on the effectiveness of a brief weight loss habit-based intervention: secondary analysis of the 10 top tips randomised trial

(2017) Nathalie Kliemann et al.   International Journal of Behavioral Nutrition and Physical Activity

Could habits hold the key to weight loss maintenance? A narrative review

(2017) G. Cleo et al.   JOURNAL OF HUMAN NUTRITION AND DIETETICS

Healthy eating habits protect against temptations

(2016) Pei-Ying Lin et al.   APPETITE

Psychology of Habit

(2016) Wendy Wood et al.   Annual Review of Psychology

Feasibility and acceptability of reducing workplace sitting time: a qualitative study with Australian office workers

(2016) Nyssa T. Hadgraft et al.   BMC PUBLIC HEALTH

The connecting health and technology study: a 6-month randomized controlled trial to improve nutrition behaviours using a mobile food record and text messaging support in young adults

(2016) Deborah A. Kerr et al.   International Journal of Behavioral Nutrition and Physical Activity

A brief intervention for weight control based on habit-formation theory delivered through primary care: results from a randomised controlled trial

(2016) R J Beeken et al.   INTERNATIONAL JOURNAL OF OBESITY

Clinical effectiveness of very-low-energy diets in the management of weight loss: a systematic review and meta-analysis of randomized controlled trials

(2016) H. M. Parretti et al.   Obesity Reviews

Results of a 2-year randomized, controlled obesity prevention trial: Effects on diet, activity and sleep behaviors in an at-risk young adult population

(2016) Melissa N. Laska et al.   PREVENTIVE MEDICINE

Stimulus control and affect in dietary behaviours. An intensive longitudinal study

(2015) Benjamin Schüz et al.   APPETITE

Stopping to food can reduce intake. Effects of stimulus-specificity and individual differences in dietary restraint

(2015) Natalia S. Lawrence et al.   APPETITE

Putting habit into practice, and practice into habit: a process evaluation and exploration of the acceptability of a habit-based dietary behaviour change intervention

(2014) Benjamin Gardner et al.   International Journal of Behavioral Nutrition and Physical Activity

Habits Predict Physical Activity on Days When Intentions Are Weak

(2014) Amanda L. Rebar et al.   JOURNAL OF SPORT & EXERCISE PSYCHOLOGY

Behavioural weight management programmes for adults assessed by trials conducted in everyday contexts: systematic review and meta-analysis

(2014) J. Hartmann-Boyce et al.   Obesity Reviews

Long term maintenance of weight loss with non-surgical interventions in obese adults: systematic review and meta-analyses of randomised controlled trials

(2014) S. U. Dombrowski et al.   BMJ-British Medical Journal

A mobile health intervention for weight management among young adults: a pilot randomised controlled trial

(2013) L. Hebden et al.   JOURNAL OF HUMAN NUTRITION AND DIETETICS

Transformative Lifestyle Change: key to sustainable weight loss among women in a post-partum diet and exercise intervention

(2013) Fredrik Bertz et al.   Maternal and Child Nutrition

Understanding Eating and Exercise Behaviors in Post Roux-en-Y Gastric Bypass Patients: A Quantitative and Qualitative Study

(2013) Sue Benson-Davies et al.   Bariatric Surgical Practice and Patient Care

The importance of habits in eating behaviour. An overview and recommendations for future research

(2011) Jonathan van’t Riet et al.   APPETITE

Retirement and Weight Changes Among Men and Women in the Health and Retirement Study

(2011) V. L. Forman-Hoffman et al.   JOURNALS OF GERONTOLOGY SERIES B-PSYCHOLOGICAL SCIENCES AND SOCIAL SCIENCES

Experiences of habit formation: A qualitative study

(2011) Phillippa Lally et al.   Psychology Health & Medicine

Adolescent soft drink consumption, television viewing and habit strength. Investigating clustering effects in the Theory of Planned Behaviour

(2009) Gert-Jan de Bruijn et al.   APPETITE

Saturated fat consumption and the Theory of Planned Behaviour: Exploring additive and interactive effects of habit strength

(2008) Gert-Jan de Bruijn et al.   APPETITE