The impact of repetition mechanics on the adaptations resulting from strength-, hypertrophy- and cluster-type resistance training
Published 2016 View Full Article
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Title
The impact of repetition mechanics on the adaptations resulting from strength-, hypertrophy- and cluster-type resistance training
Authors
Keywords
Rest interval, Cluster, Hypertrophy, Lactate, Muscle activity
Journal
EUROPEAN JOURNAL OF APPLIED PHYSIOLOGY
Volume 116, Issue 10, Pages 1875-1888
Publisher
Springer Nature
Online
2016-07-29
DOI
10.1007/s00421-016-3439-2
References
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