The mind–muscle connection in resistance training: friend or foe?

Title
The mind–muscle connection in resistance training: friend or foe?
Authors
Keywords
Attentional focus, Motor learning, Hypertrophy, Instructions
Journal
EUROPEAN JOURNAL OF APPLIED PHYSIOLOGY
Volume 116, Issue 4, Pages 863-864
Publisher
Springer Nature
Online
2016-02-20
DOI
10.1007/s00421-016-3341-y

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