Effects of Strength vs. Plyometric Training Programs on Vertical Jumping, Linear Sprint and Change of Direction Speed Performance in Female Soccer Players: A Systematic Review and Meta-Analysis
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Title
Effects of Strength vs. Plyometric Training Programs on Vertical Jumping, Linear Sprint and Change of Direction Speed Performance in Female Soccer Players: A Systematic Review and Meta-Analysis
Authors
Keywords
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Journal
International Journal of Environmental Research and Public Health
Volume 18, Issue 2, Pages 401
Publisher
MDPI AG
Online
2021-01-07
DOI
10.3390/ijerph18020401
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