Effect of restricting bedtime mobile phone use on sleep, arousal, mood, and working memory: A randomized pilot trial

Title
Effect of restricting bedtime mobile phone use on sleep, arousal, mood, and working memory: A randomized pilot trial
Authors
Keywords
Sleep, Cell phones, Sleep disorders, Working memory, Emotions, Habits, Reaction time, Cognitive impairment
Journal
PLoS One
Volume 15, Issue 2, Pages e0228756
Publisher
Public Library of Science (PLoS)
Online
2020-02-11
DOI
10.1371/journal.pone.0228756

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