Balanced: a randomised trial examining the efficacy of two self-monitoring methods for an app-based multi-behaviour intervention to improve physical activity, sitting and sleep in adults

Title
Balanced: a randomised trial examining the efficacy of two self-monitoring methods for an app-based multi-behaviour intervention to improve physical activity, sitting and sleep in adults
Authors
Keywords
Physical activity, Sedentary, Sleep, App-based intervention, Adults
Journal
BMC PUBLIC HEALTH
Volume 16, Issue 1, Pages -
Publisher
Springer Nature
Online
2016-07-30
DOI
10.1186/s12889-016-3256-x

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