A comparison of low volume ‘high-intensity-training’ and high volume traditional resistance training methods on muscular performance, body composition, and subjective assessments of training

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Title
A comparison of low volume ‘high-intensity-training’ and high volume traditional resistance training methods on muscular performance, body composition, and subjective assessments of training
Authors
Keywords
-
Journal
BIOLOGY OF SPORT
Volume 33, Issue 3, Pages 241-249
Publisher
Index Copernicus
Online
2016-05-11
DOI
10.5604/20831862.1201813

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