Different volumes and intensities of static stretching affect the range of motion and muscle force output in well-trained subjects

Acute Effects of the Different Intensity of Static Stretching on Flexibility and Isometric Muscle Force

(2017) Satoshi Kataura et al.   JOURNAL OF STRENGTH AND CONDITIONING RESEARCH

Acute effects of muscle stretching on physical performance, range of motion, and injury incidence in healthy active individuals: a systematic review

(2016) David G. Behm et al.   Applied Physiology Nutrition and Metabolism

ALONGAMENTO INTERMITENTE E CONTÍNUO AUMENTAM A AMPLITUDE DE MOVIMENTO E REDUZEM A FORÇA DOS FLEXORES DE PUNHO

(2015) Paulo Henrique Marchetti et al.   Revista Brasileira de Medicina do Esporte

Responses to static stretching are dependent on stretch intensity and duration

(2014) Sandro R. Freitas et al.   CLINICAL PHYSIOLOGY AND FUNCTIONAL IMAGING

Changes in force and stiffness after static stretching of eccentrically-damaged hamstrings

(2014) Shingo Matsuo et al.   EUROPEAN JOURNAL OF APPLIED PHYSIOLOGY

Contribution of central vs. peripheral factors to the force loss induced by passive stretch of the human plantar flexors

(2013) Gabriel S. Trajano et al.   JOURNAL OF APPLIED PHYSIOLOGY

Peripheral fatigue limits endurance exercise via a sensory feedback-mediated reduction in spinal motoneuronal output

(2013) Markus Amann et al.   JOURNAL OF APPLIED PHYSIOLOGY

Acute Effects of Different Stretching Durations on Passive Torque, Mobility, and Isometric Muscle Force

(2013) Shingo Matsuo et al.   JOURNAL OF STRENGTH AND CONDITIONING RESEARCH

Intermittent Stretch Reduces Force and Central Drive more than Continuous Stretch

(2013) GABRIEL S. TRAJANO et al.   MEDICINE AND SCIENCE IN SPORTS AND EXERCISE

A review of the acute effects of static and dynamic stretching on performance

(2011) David G. Behm et al.   EUROPEAN JOURNAL OF APPLIED PHYSIOLOGY

Acute Effects of Static, Dynamic, and Proprioceptive Neuromuscular Facilitation Stretching on Muscle Power in Women

(2010) Mateus E Manoel et al.   JOURNAL OF STRENGTH AND CONDITIONING RESEARCH

Effects of Dynamic and Static Stretching on Vertical Jump Performance and Electromyographic Activity

(2010) Paul A Hough et al.   JOURNAL OF STRENGTH AND CONDITIONING RESEARCH