Effects of different protocols of high intensity interval training for VO2max improvements in adults: A meta-analysis of randomised controlled trials

Title
Effects of different protocols of high intensity interval training for VO2max improvements in adults: A meta-analysis of randomised controlled trials
Authors
Keywords
Cardiorespiratory fitness, Exercise, High-intensity intermittent exercise, Meta-analysis
Journal
Publisher
Elsevier BV
Online
2019-01-30
DOI
10.1016/j.jsams.2019.01.013

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