The effect of short-duration resistance training on insulin sensitivity and muscle adaptations in overweight men

Motivators and Barriers for Older People Participating in Resistance Training: A Systematic Review

(2017) Elissa Burton et al.   JOURNAL OF AGING AND PHYSICAL ACTIVITY

Muscle thickness correlates to muscle cross-sectional area in the assessment of strength training-induced hypertrophy

(2017) M. V. Franchi et al.   SCANDINAVIAN JOURNAL OF MEDICINE & SCIENCE IN SPORTS

Relative muscle mass and the risk of incident type 2 diabetes: A cohort study

(2017) Sungwoo Hong et al.   PLoS One

The forgotten guidelines: cross-sectional analysis of participation in muscle strengthening and balance & co-ordination activities by adults and older adults in Scotland

(2016) Tessa Strain et al.   BMC PUBLIC HEALTH

Neither load nor systemic hormones determine resistance training-mediated hypertrophy or strength gains in resistance-trained young men

(2016) Robert W. Morton et al.   JOURNAL OF APPLIED PHYSIOLOGY

Resistance training-induced changes in integrated myofibrillar protein synthesis are related to hypertrophy only after attenuation of muscle damage

(2016) Felipe Damas et al.   JOURNAL OF PHYSIOLOGY-LONDON

Muscle grip strength predicts incident type 2 diabetes: Population-based cohort study

(2016) Joule J. Li et al.   METABOLISM-CLINICAL AND EXPERIMENTAL

Skeletal muscle hypertrophy adaptations predominate in the early stages of resistance exercise training, matching deuterium oxide-derived measures of muscle protein synthesis and mechanistic target of rapamycin complex 1 signaling

(2015) Matthew S. Brook et al.   FASEB JOURNAL

Resistance exercise load does not determine training-mediated hypertrophic gains in young men

(2012) Cameron J. Mitchell et al.   JOURNAL OF APPLIED PHYSIOLOGY

Impact of Resistance Training on Blood Pressure and Other Cardiovascular Risk Factors

(2011) Véronique A. Cornelissen et al.   HYPERTENSION

Low-Load High Volume Resistance Exercise Stimulates Muscle Protein Synthesis More Than High-Load Low Volume Resistance Exercise in Young Men

(2010) Nicholas A. Burd et al.   PLoS One

Progression Models in Resistance Training for Healthy Adults

(2009)   MEDICINE AND SCIENCE IN SPORTS AND EXERCISE