Effect of traditional resistance and power training using rated perceived exertion for enhancement of muscle strength, power, and functional performance
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Title
Effect of traditional resistance and power training using rated perceived exertion for enhancement of muscle strength, power, and functional performance
Authors
Keywords
Strength training, Effort, Older women, Rate of force development
Journal
AGE
Volume 38, Issue 2, Pages -
Publisher
Springer Nature
Online
2016-03-24
DOI
10.1007/s11357-016-9904-3
References
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- (2009) W. Nogueira et al. INTERNATIONAL JOURNAL OF SPORTS MEDICINE
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