An Integrative Review of Sleep for Nutrition Professionals

Short Sleep Duration in Middle Childhood: Risk Factors and Consequences

(2017) Gillian M. Nixon et al.   SLEEP

The Association Between Sleep Duration and Weight Gain in Adults: A 6-Year Prospective Study from the Quebec Family Study

(2017) Jean-Philippe Chaput et al.   SLEEP

Meta-Analysis of Short Sleep Duration and Obesity in Children and Adults

(2017) Francesco P. Cappuccio et al.   SLEEP

Sleep Duration and Five-Year Abdominal Fat Accumulation in a Minority Cohort: The IRAS Family Study

(2017) Kristen G. Hairston et al.   SLEEP

Association of Short Sleep Duration with Weight Gain and Obesity at 1-Year Follow-Up: A Large-Scale Prospective Study

(2017) Mayumi Watanabe et al.   SLEEP

The Association of Sleep Duration with Adolescents' Fat and Carbohydrate Consumption

(2017) Allison Weiss et al.   SLEEP

The effects of extended bedtimes on sleep duration and food desire in overweight young adults: A home-based intervention

(2014) Esra Tasali et al.   APPETITE

Interactions between sleep, circadian function, and glucose metabolism: implications for risk and severity of diabetes

(2014) Sirimon Reutrakul et al.   Annals of the New York Academy of Sciences

Mistimed sleep disrupts circadian regulation of the human transcriptome

(2014) Simon N. Archer et al.   PROCEEDINGS OF THE NATIONAL ACADEMY OF SCIENCES OF THE UNITED STATES OF AMERICA

What Everyone Else Is Eating: A Systematic Review and Meta-Analysis of the Effect of Informational Eating Norms on Eating Behavior

(2014) Eric Robinson et al.   Journal of the Academy of Nutrition and Dietetics

Concomitant changes in sleep duration and body weight and body composition during weight loss and 3-mo weight maintenance

(2013) Sanne PM Verhoef et al.   AMERICAN JOURNAL OF CLINICAL NUTRITION

Insufficient Sleep Undermines Dietary Efforts to Reduce Adiposity

(2013) Arlet V. Nedeltcheva et al.   ANNALS OF INTERNAL MEDICINE

Do computer use, TV viewing, and the presence of the media in the bedroom predict school-aged children’s sleep habits in a longitudinal study?

(2013) Teija Nuutinen et al.   BMC PUBLIC HEALTH

Sleep, physical activity and BMI in six to ten-year-old children measured by accelerometry: a cross-sectional study

(2013) Mirjam Ekstedt et al.   International Journal of Behavioral Nutrition and Physical Activity

Sleep restriction increases the neuronal response to unhealthy food in normal-weight individuals

(2013) M-P St-Onge et al.   INTERNATIONAL JOURNAL OF OBESITY

Timing of food intake predicts weight loss effectiveness

(2013) M Garaulet et al.   INTERNATIONAL JOURNAL OF OBESITY

Sleep duration or bedtime? Exploring the association between sleep timing behaviour, diet and BMI in children and adolescents

(2013) R K Golley et al.   INTERNATIONAL JOURNAL OF OBESITY

Effects of Passive Smoking on Snoring in Preschool Children

(2013) Yin Zhu et al.   JOURNAL OF PEDIATRICS

Randomised controlled trial of the effectiveness of using back massage to improve sleep quality among Taiwanese insomnia postpartumwomen

(2013) Yi-Li Ko et al.   MIDWIFERY

Longer Weekly Sleep Duration Predicts Greater 3-Month BMI Reduction among Obese Adolescents Attending a Clinical Multidisciplinary Weight Management Program

(2013) Bethany J. Sallinen et al.   Obesity Facts

Optimal Sleep Duration in the Subarctic with Respect to Obesity Risk Is 8–9 Hours

(2013) May Trude Johnsen et al.   PLoS One

Sleep spindles in midday naps enhance learning in preschool children

(2013) L. Kurdziel et al.   PROCEEDINGS OF THE NATIONAL ACADEMY OF SCIENCES OF THE UNITED STATES OF AMERICA

Impact of insufficient sleep on total daily energy expenditure, food intake, and weight gain

(2013) R. R. Markwald et al.   PROCEEDINGS OF THE NATIONAL ACADEMY OF SCIENCES OF THE UNITED STATES OF AMERICA

Sleep disturbances associated with cigarette smoking

(2013) Joseph P.H. McNamara et al.   Psychology Health & Medicine

Effects of Experimental Sleep Restriction on Weight Gain, Caloric Intake, and Meal Timing in Healthy Adults

(2013) Andrea M. Spaeth et al.   SLEEP

A preliminary study of slow-wave EEG activity and insulin sensitivity in adolescents

(2013) Roseanne Armitage et al.   SLEEP MEDICINE

Controlling light–dark exposure patterns rather than sleep schedules determines circadian phase

(2013) Kenneth Appleman et al.   SLEEP MEDICINE

Short sleep duration is associated with greater alcohol consumption in adults

(2012) Jean-Philippe Chaput et al.   APPETITE

Does inadequate sleep play a role in vulnerability to obesity?

(2012) Kristen L. Knutson   AMERICAN JOURNAL OF HUMAN BIOLOGY

Prevalence rates of work organization characteristics among workers in the U.S.: Data from the 2010 National Health Interview Survey

(2012) Toni Alterman et al.   AMERICAN JOURNAL OF INDUSTRIAL MEDICINE

Sleep hygiene intervention for youth aged 10 to 18 years with problematic sleep: a before-after pilot study

(2012) Evan Tan et al.   BMC Pediatrics

Post-Sleep Inertia Performance Benefits of Longer Naps in Simulated Nightwork and Extended Operations

(2012) Hannah M. Mulrine et al.   CHRONOBIOLOGY INTERNATIONAL

Short sleep duration in association with CT-scanned abdominal fat areas: the Hitachi Health Study

(2012) S Yi et al.   INTERNATIONAL JOURNAL OF OBESITY

Cigarette smoking might impair memory and sleep quality

(2012) Jui-Ting Liu et al.   JOURNAL OF THE FORMOSAN MEDICAL ASSOCIATION

Sleep Duration and BMI in a Sample of Young Adults

(2012) Katie A. Meyer et al.   Obesity

Short sleep duration and its association with energy metabolism

(2012) L. Klingenberg et al.   Obesity Reviews

The Impact of a Healthy Media Use Intervention on Sleep in Preschool Children

(2012) M. M. Garrison et al.   PEDIATRICS

Never Enough Sleep: A Brief History of Sleep Recommendations for Children

(2012) L. A. Matricciani et al.   PEDIATRICS

Sleep and Insulin Resistance in Adolescents

(2012) Lisa L. Morselli et al.   SLEEP

Sleep Duration and Insulin Resistance in Healthy Black and White Adolescents

(2012) Karen A. Matthews et al.   SLEEP

Sleep: A Health Imperative

(2012) Faith S. Luyster et al.   SLEEP

Effects of exercise and nutritional intake on sleep architecture in adolescents

(2012) Karim M. Awad et al.   Sleep and Breathing

Sleep duration and central obesity in women – Differences between short sleepers and long sleepers

(2012) Jenny Theorell-Haglöw et al.   SLEEP MEDICINE

The association between sleep duration and weight in treatment-seeking preschoolers with obesity

(2012) Lisa M. Clifford et al.   SLEEP MEDICINE

Sleep duration versus sleep insufficiency as predictors of cardiometabolic health outcomes

(2012) Nicole G. Altman et al.   SLEEP MEDICINE

Exercise training improves sleep quality in middle-aged and older adults with sleep problems: a systematic review

(2012) Pei-Yu Yang et al.   Journal of Physiotherapy

Sleep duration and weight loss among overweight/obese women enrolled in a behavioral weight loss program

(2012) E M O’Brien et al.   Nutrition & Diabetes

Acute sleep deprivation reduces energy expenditure in healthy men

(2011) Christian Benedict et al.   AMERICAN JOURNAL OF CLINICAL NUTRITION

Effects of sleep fragmentation in healthy men on energy expenditure, substrate oxidation, physical activity, and exhaustion measured over 48 h in a respiratory chamber

(2011) R. Hursel et al.   AMERICAN JOURNAL OF CLINICAL NUTRITION

Short sleep duration increases energy intakes but does not change energy expenditure in normal-weight individuals

(2011) Marie-Pierre St-Onge et al.   AMERICAN JOURNAL OF CLINICAL NUTRITION

Sleep duration and body mass index in 0-7-year olds

(2011) H. Hiscock et al.   ARCHIVES OF DISEASE IN CHILDHOOD

Effects of sleep inertia after daytime naps vary with executive load and time of day.

(2011) John A. Groeger et al.   BEHAVIORAL NEUROSCIENCE

Effects of massage therapy on sleep quality after coronary artery bypass graft surgery

(2011) Flavia Baggio Nerbass et al.   Clinics

The Role of Adenosine in the Regulation of Sleep

(2011) Zhi-Li Huang et al.   CURRENT TOPICS IN MEDICINAL CHEMISTRY

Longer sleep duration associates with lower adiposity gain in adult short sleepers

(2011) J-P Chaput et al.   INTERNATIONAL JOURNAL OF OBESITY

Wired at a Young Age: The Effect of Caffeine and Technology on Sleep Duration and Body Mass Index in School-Aged Children

(2011) Christina J. Calamaro et al.   Journal of Pediatric Health Care

The relationship between media use in the bedroom, sleep habits and symptoms of insomnia

(2011) GEIR SCOTT BRUNBORG et al.   JOURNAL OF SLEEP RESEARCH

The cognitive cost of sleep lost

(2011) John G. McCoy et al.   NEUROBIOLOGY OF LEARNING AND MEMORY

Role of Sleep Timing in Caloric Intake and BMI

(2011) Kelly G. Baron et al.   Obesity

Sleep Duration, Sleep Regularity, Body Weight, and Metabolic Homeostasis in School-aged Children

(2011) K. Spruyt et al.   PEDIATRICS

Media Use and Child Sleep: The Impact of Content, Timing, and Environment

(2011) M. M. Garrison et al.   PEDIATRICS

Sleep and metabolic function

(2011) Lisa L. Morselli et al.   PFLUGERS ARCHIV-EUROPEAN JOURNAL OF PHYSIOLOGY

Eating and shift work – effects on habits, metabolism and performance

(2011) Arne Lowden et al.   SCANDINAVIAN JOURNAL OF WORK ENVIRONMENT & HEALTH

The Association between Short Sleep Duration and Weight Gain Is Dependent on Disinhibited Eating Behavior in Adults

(2011) Jean-Philippe Chaput et al.   SLEEP

Longitudinal associations between sleep duration and subsequent weight gain: A systematic review

(2011) Lorrie Magee et al.   SLEEP MEDICINE REVIEWS

Sleep Hygiene Education

(2011) Pao-Hui Chen et al.   Journal of Nursing Research

The Underlying Interactome of Childhood Obesity: The Potential Role of Sleep

(2011) Karen Spruyt et al.   Childhood Obesity

Acute partial sleep deprivation increases food intake in healthy men

(2010) Laurent Brondel et al.   AMERICAN JOURNAL OF CLINICAL NUTRITION

Helping children sleep

(2010) B. C. Galland et al.   ARCHIVES OF DISEASE IN CHILDHOOD

Shortened Nighttime Sleep Duration in Early Life and Subsequent Childhood Obesity

(2010) Janice F. Bell et al.   ARCHIVES OF PEDIATRICS & ADOLESCENT MEDICINE

Role of sleep duration in the regulation of glucose metabolism and appetite

(2010) Lisa Morselli et al.   BEST PRACTICE & RESEARCH CLINICAL ENDOCRINOLOGY & METABOLISM

Sleep Restriction Is Associated With Increased Morning Plasma Leptin Concentrations, Especially in Women

(2010) N. S. Simpson et al.   Biological Research for Nursing

Sleep health and asynchronization

(2010) Jun Kohyama   BRAIN & DEVELOPMENT

Treatment of obesity with extension of sleep duration: a randomized, prospective, controlled trial

(2010) Giovanni Cizza et al.   Clinical Trials

Sleep Restriction for 1 Week Reduces Insulin Sensitivity in Healthy Men

(2010) O. M. Buxton et al.   DIABETES

Effect of Brief Sleep Hygiene Education for Workers of an Information Technology Company

(2010) Mitsuru KAKINUMA et al.   INDUSTRIAL HEALTH

Leptin and hunger levels in young healthy adults after one night of sleep loss

(2010) SLOBODANKA PEJOVIC et al.   JOURNAL OF SLEEP RESEARCH

The Relationship Between Sleep and Weight in a Sample of Adolescents

(2010) Leslie A. Lytle et al.   Obesity

Impact of acute sleep restriction on cortisol and leptin levels in young women

(2010) Antonina Omisade et al.   PHYSIOLOGY & BEHAVIOR

Promoting Sleep by Nursing Interventions in Health Care Settings: A Systematic Review

(2010) Amanda Hellström et al.   Worldviews on Evidence-Based Nursing

Food Patterns According to Sociodemographics, Physical Activity, Sleeping and Obesity in Portuguese Children

(2010) Pedro Moreira et al.   International Journal of Environmental Research and Public Health

Short-term sleep loss decreases physical activity under free-living conditions but does not increase food intake under time-deprived laboratory conditions in healthy men

(2009) Sebastian M Schmid et al.   AMERICAN JOURNAL OF CLINICAL NUTRITION

Cross-sectional and Longitudinal Associations Between Objectively Measured Sleep Duration and Body Mass Index: The CARDIA Sleep Study

(2009) D. S. Lauderdale et al.   AMERICAN JOURNAL OF EPIDEMIOLOGY

Quantity and Quality of Sleep and Incidence of Type 2 Diabetes: A systematic review and meta-analysis

(2009) F. P. Cappuccio et al.   DIABETES CARE

Sedentary behavior and sleep: paradoxical effects in association with childhood obesity

(2009) A Must et al.   INTERNATIONAL JOURNAL OF OBESITY

Sleep and Obesity in Preschool Children

(2009) Fan Jiang et al.   JOURNAL OF PEDIATRICS

Effects of poor and short sleep on glucose metabolism and obesity risk

(2009) Karine Spiegel et al.   Nature Reviews Endocrinology

Sleep Duration and Quality Associated With Obesity Among Arab Children

(2009) Nahla M. Bawazeer et al.   Obesity

Neurocognitive Consequences of Sleep Deprivation

(2009) Namni Goel et al.   SEMINARS IN NEUROLOGY

Sleep curtailment is accompanied by increased intake of calories from snacks

(2008) Arlet V Nedeltcheva et al.   AMERICAN JOURNAL OF CLINICAL NUTRITION

Validation of the Berlin Questionnaire and American Society of Anesthesiologists Checklist as Screening Tools for Obstructive Sleep Apnea in Surgical Patients

(2008) Frances Chung et al.   ANESTHESIOLOGY

Short Sleep Duration in Infancy and Risk of Childhood Overweight

(2008) Elsie M. Taveras et al.   ARCHIVES OF PEDIATRICS & ADOLESCENT MEDICINE

Shortened Sleep Duration Is Associated With Pediatric Overweight

(2008) Chantelle N. Hart et al.   Behavioral Sleep Medicine

Effect of smoking habits on sleep

(2008) S.G. Conway et al.   BRAZILIAN JOURNAL OF MEDICAL AND BIOLOGICAL RESEARCH

Sleep extension versus nap or coffee, within the context of ‘sleep debt’

(2008) JAMES HORNE et al.   JOURNAL OF SLEEP RESEARCH

A single night of sleep deprivation increases ghrelin levels and feelings of hunger in normal-weight healthy men

(2008) SEBASTIAN M. SCHMID et al.   JOURNAL OF SLEEP RESEARCH

Aspects of Eating Behaviors “Disinhibition” and “Restraint” Are Related to Weight Gain and BMI in Women

(2008) Nicholas P Hays et al.   Obesity

Is Sleep Duration Associated With Childhood Obesity? A Systematic Review and Meta-analysis

(2008) Xiaoli Chen et al.   Obesity

Short Sleep Duration and Weight Gain: A Systematic Review

(2008) Sanjay R. Patel et al.   Obesity

Influence of Partial Sleep Deprivation on Energy Balance and Insulin Sensitivity in Healthy Women

(2008) Anja Bosy-Westphal et al.   Obesity Facts

Childhood Sleep Time and Long-Term Risk for Obesity: A 32-Year Prospective Birth Cohort Study

(2008) C. E. Landhuis et al.   PEDIATRICS

Slow-wave sleep and the risk of type 2 diabetes in humans

(2008) E. Tasali et al.   PROCEEDINGS OF THE NATIONAL ACADEMY OF SCIENCES OF THE UNITED STATES OF AMERICA

Sleep duration and obesity-related risk factors in the rural Midwest

(2007) Katherine A. Stamatakis et al.   PREVENTIVE MEDICINE

Caffeine: Sleep and daytime sleepiness

(2007) Timothy Roehrs et al.   SLEEP MEDICINE REVIEWS