A “Sleep 101” Program for College Students Improves Sleep Hygiene Knowledge and Reduces Maladaptive Beliefs about Sleep

Title
A “Sleep 101” Program for College Students Improves Sleep Hygiene Knowledge and Reduces Maladaptive Beliefs about Sleep
Authors
Keywords
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Journal
BEHAVIORAL MEDICINE
Volume 42, Issue 1, Pages 48-56
Publisher
Informa UK Limited
Online
2014-10-01
DOI
10.1080/08964289.2014.969186

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