Weighing Every Day Matters: Daily Weighing Improves Weight Loss and Adoption of Weight Control Behaviors

Published 2015 View Full Article

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Title
Weighing Every Day Matters: Daily Weighing Improves Weight Loss and Adoption of Weight Control Behaviors
Authors
Keywords
Obesity, Weight loss, Self-monitoring, Daily weighing, Dietary change
Journal
Journal of the Academy of Nutrition and Dietetics
Volume 115, Issue 4, Pages 511-518
Publisher
Elsevier BV
Online
2015-02-13
DOI
10.1016/j.jand.2014.12.011

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