Aerobic exercise improves self-reported sleep and quality of life in older adults with insomnia

Title
Aerobic exercise improves self-reported sleep and quality of life in older adults with insomnia
Authors
Keywords
-
Journal
SLEEP MEDICINE
Volume 11, Issue 9, Pages 934-940
Publisher
Elsevier BV
Online
2010-09-02
DOI
10.1016/j.sleep.2010.04.014

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