Stimulation of muscle protein synthesis by whey and caseinate ingestion after resistance exercise in elderly individuals

Blunting of insulin inhibition of proteolysis in legs of older subjects may contribute to age-related sarcopenia

(2009) Emilie A Wilkes et al.   AMERICAN JOURNAL OF CLINICAL NUTRITION

Contraction intensity and feeding affect collagen and myofibrillar protein synthesis rates differently in human skeletal muscle

(2009) Lars Holm et al.   AMERICAN JOURNAL OF PHYSIOLOGY-ENDOCRINOLOGY AND METABOLISM

Human muscle protein synthesis and breakdown during and after exercise

(2009) Vinod Kumar et al.   JOURNAL OF APPLIED PHYSIOLOGY

Protein coingestion stimulates muscle protein synthesis during resistance-type exercise

(2008) Milou Beelen et al.   AMERICAN JOURNAL OF PHYSIOLOGY-ENDOCRINOLOGY AND METABOLISM

Higher muscle protein synthesis in women than men across the lifespan, and failure of androgen administration to amend age-related decrements

(2008) Gregory C. Henderson et al.   FASEB JOURNAL

Essential amino acid and carbohydrate ingestion before resistance exercise does not enhance postexercise muscle protein synthesis

(2008) Satoshi Fujita et al.   JOURNAL OF APPLIED PHYSIOLOGY

Differences in Muscle Protein Synthesis and Anabolic Signaling in the Postabsorptive State and in Response to Food in 65–80 Year Old Men and Women

(2008) Gordon I. Smith et al.   PLoS One

Leucine-enriched essential amino acid and carbohydrate ingestion following resistance exercise enhances mTOR signaling and protein synthesis in human muscle

(2007) Hans C. Dreyer et al.   AMERICAN JOURNAL OF PHYSIOLOGY-ENDOCRINOLOGY AND METABOLISM