Eight-Week Traditional Mat Pilates Training-Program Effects on Adult Fitness Characteristics

Title
Eight-Week Traditional Mat Pilates Training-Program Effects on Adult Fitness Characteristics
Authors
Keywords
-
Journal
RESEARCH QUARTERLY FOR EXERCISE AND SPORT
Volume 80, Issue 3, Pages 569-574
Publisher
Informa UK Limited
Online
2013-03-08
DOI
10.1080/02701367.2009.10599595

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