Physical exercise performed before bedtime improves the sleep pattern of healthy young good sleepers

Published 2011 View Full Article

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Title
Physical exercise performed before bedtime improves the sleep pattern of healthy young good sleepers
Authors
Keywords
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Journal
PSYCHOPHYSIOLOGY
Volume 49, Issue 2, Pages 186-192
Publisher
Wiley
Online
2011-10-07
DOI
10.1111/j.1469-8986.2011.01300.x
References
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