Pomegranate Supplementation Accelerates Recovery of Muscle Damage and Soreness and Inflammatory Markers after a Weightlifting Training Session
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Title
Pomegranate Supplementation Accelerates Recovery of Muscle Damage and Soreness and Inflammatory Markers after a Weightlifting Training Session
Authors
Keywords
Strength training, Inflammation, Knees, Exercise, Heart rate, Hematology, Blood pressure, Elbow
Journal
PLoS One
Volume 11, Issue 10, Pages e0160305
Publisher
Public Library of Science (PLoS)
Online
2016-10-21
DOI
10.1371/journal.pone.0160305
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